ProduktrezensionenThe Wingate Anaerobic Test by Oded Bar-Or, Omri Inbar and James S. Skinner (1996, Trade Paperback)

This book should be in every EP's library.

This is an excellent review of the Wingate Anaerobic Test. This is a fundamental test used by Exercise Physiologists and Coaches to determine someone's anaerobic power. The test is performed on a stationary cycle and it is brief (30 seconds). There are manual tests and electronic cycle ergometers that download results into excel files for quick and easy analysis. A highly recommended book.Vollständige Rezension lesen...