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2 Rezensionen
A macrobiotic book review
I was very pleased to find this particular book by Aveline Kushi on e-bay. Now I don't have to check it out from the library from time to time but can have it as a permanent part of my book collection.
This book features a very clear approach to the macrobiotic way of eating. Macrobiotic eating is simple eating for optimum health. A weeks worth of recipes. It is designed so that the leftovers from one day become part of the recipes for the following day, eliminating unecessary cooking time.
It is definitely a book for those who want to eat simply and purely, something we all think sounds great but find harder to put into practice. This book can help you if you are seeking a lifestyle change or simply need to cleanse the body for awhile.
A must first book if interested in macrobiotic eating!Vollständige Rezension lesen...
Serves its purpose well enough.
As macrobiotic goes, the recipes are easy and simple. As with many books of its time there are, sadly, no photographs.