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Good value96% stimmen zu
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189 Rezensionen
A good addition to the BSD diet book
The book is easy to read, nicely spaced out and "invites you in" There are some colour photos but not one for each recipe. I prefer the recipes in this book to the ones in the original BSD Diet book. Sometimes I have to adjust the cooking time or temperature to suit my oven but I haven't had any disasters yet. There's something to suit most tastes, though the addition of some vegetarian main meals other than salads would be good in a revised edition. But it's an excellent book and if you're trying to follow the BSD or low carb principles it will be a good addition to your bookshelf.Vollständige Rezension lesen...
Bestätigter Kauf: Ja | Artikelzustand: neu | Verkauft von: boughtcheap
The way forward for many..
Having tried the 8 - Week Blood Sugar Diet, and achieved a good weight loss, it was the next step to buy the recipe book, and continue the eating plan.
Really informative, I certainly think it's the way forward for many people; not just those with T2 diabetes, or pre diabetics, but for those who would like to change their way of eating to a healthier and more sustainable option.Vollständige Rezension lesen...
Bestätigter Kauf: Ja | Artikelzustand: neu | Verkauft von: i-got-to-have-that
Good buy
I have used several of the recipes in this book which are easy to follow and work well. Good, common sense, information and recipes can easily be part of your daily diet. Also uses lots of store cupboard ingredients. I would recommend this book as a way of reducing sugar in your diet without really noticing.Vollständige Rezension lesen...
Bestätigter Kauf: Ja | Artikelzustand: neu | Verkauft von: i-got-to-have-that
easy to follow and makes good meals
I got this with the 8 week blood sugar diet book so I'd have a range of low carb recipes without having to go looking too hard! They are easy to follow and I have enjoyed the meals.. without feeling hungry. I would recommend it to people looking to follow this plan as I found it didn't need lots of willpower to stick to it and it worked for me.Vollständige Rezension lesen...
Bestätigter Kauf: Ja | Artikelzustand: gebraucht | Verkauft von: smeikalbooks_ltd
super food ideas, easy and colourful
well written and super ideas for all the family to eat. I have been using this book with my sons and we all love it and the weight loss is an added bonus to feeling so much better. Really recommend the book for the whole familyVollständige Rezension lesen...
Bestätigter Kauf: Ja | Artikelzustand: neu | Verkauft von: cobaltiger
Best diet plan ever
Saw the results and benefits to my brother and his fiancé, both diabetic type 2. Results amazing. I was greeted by a different person on my visit. Purchased book, started 5 days ago and have already lost 5lb and started to lower my BMI. I'm not diabetic, nor is my son who is also doing the diet, but it works! It's healthy eating just very low carbs. You don't feel you're missing out on real food. I have tried all sorts of diets over the years but know I've at long last found the right one and using normal healthy foods not shakes etc that can't be sustained. Have recommended to 2 friends already who are going to give it a try. Feel more positive this time round than I have ever felt and know this time I can do it.Vollständige Rezension lesen...
Bestätigter Kauf: Ja | Artikelzustand: neu | Verkauft von: beachboy2175
Easier to keep on the shelf than to do it.
This book was highly recommended by a friend who is a nurse and used it herself to loose weight. As with most diy books it's only as good as your willpower to get up and do something about it. So any failing here is probably on our part in getting motivated. Otherwise it comes on good recommendation. That reminds me I must take this book off the shelf and loose some weight!Vollständige Rezension lesen...
Bestätigter Kauf: Ja | Artikelzustand: neu | Verkauft von: GbZasTPjSum@Del...
Lifestyle
My husband was diagnosed as pre-diabetic recently and our son had bought the 8 week blood sugar diet book for himself to change his eating habits, he gave us his copy to read and we were hooked and went on to buy the recipe book that accompanies the main book that explains how the system works.
The recipes are easy and very palatable, the cauliflower mash is excellent. I wouldn't go back to 'normal' eating again.Vollständige Rezension lesen...
Bestätigter Kauf: Ja | Artikelzustand: neu | Verkauft von: book-mehal
A brilliant book
I wanted to eat healthier but did not want a book with complicated recipies and hard to get ingredients. This book really delivers, the recipies are easy and quick to make, healthy and really tasty. It's well worth the money Vollständige Rezension lesen...
Bestätigter Kauf: Ja | Artikelzustand: neu | Verkauft von: wordery
Well worth a read.
So impressed with the recipes, and the thought that you can still eat good nourishing and tasty food and still loose weight, I bought copies for several of my family and friends,
All of them agree, its now probably the most used and best recipe book on their bookshelf.
Would recommend this book to anyone who enjoys good food but needs to loose weight, diabetic or not.Vollständige Rezension lesen...
Bestätigter Kauf: Ja | Artikelzustand: gebraucht | Verkauft von: smeikalbooks_ltd