ProduktrezensionenCook. Nourish. Glow.: 120 recipes to help you lose weight, look younger, and feel healthier by Amelia Freer (Hardcover, 2015)

Easy to follow recipes for the Gluten Intolerant!!

Just been diagnosed to be Gluten Intolerant and this is a great guide for quick and easy meals that all the family can have.

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Good selection of recipes but ingredients should be more accessible

I liked the information it contains from a nutritional point of view and some of the recipes look very tasty but quite a few had ingredients that were not that easy to source.

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Life changing

A superb book that’s taken me from a packet food addict to loving this healthy way of eating. I’m spending much less, I feel happy and energetic and the weight is falling off. What’s not to love.

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Cook - nourish - glow

Great book for any lover of healthy eating and Amelia Freer. Has lots of recipes

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Brilliant condition

Love this book, good advice and lovely healthy recipes and the book was in excellent condition.

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Lovely

Lovely book. Easy to follow recipes and yummy

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Good condition

Thanks good condition

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Thanks

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Book

Good

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Not just a cook book, changing your eating habits

I flicked through this book a couple of times before buying it. I really liked the look of the food, the photos are great. The recipes are pretty simple and I've made a few of them. The challenge for me is in sourcing some of the more unusual ingredients as they're not stocked in my local Tesco supermarket. Initially I tried leaving some of them out or replacing with 'normal' alternatives, but found this doesn't work. So you need to put in some effort to get the right ingredients so you get the benefits of the taste and input those good ingredients into your body. The author has a website where you can find links to other websites that supply some of the more unusual ingredients.

I haven't eaten enough of the recipes to discover if I'm nourished and glowing yet!Vollständige Rezension lesen...

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