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Mudras: Yoga In Your Hands by Gertrud Hirschi (Paperback, 2016)
Preis:
£11,61
(inkl. MwSt.)
Ca.EUR 13,74
+ £2,04 Versand
Kommt rechtzeitig an bei Bestellung innerhalb der nächsten Kommt rechtzeitig an bei Bestellung innerhalb der nächsten 12 Std 29 Min
Rücknahmen:
30 Tage Rückgabe. Käufer zahlt Rückversand.
Artikelzustand:
With a foreword by Shelley von Strunkel. Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walking, at any time and place! Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how these easy techniques can recharge your personal energy reserves and improve your quality of living. Use these mysterious healing gestures to calm the stress, aggravations and frustrations of every day life.
