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Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! by Chris Cheyette, Yello Balolia (Paperback, 2016)

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Carbs & Cals Carb & Calorie Counter : Count Your Carbs & Calories With over 1,700 Food & Drink Photos!, Paperback by Cheyette, Chris; Balolia, Yello, ISBN 1908261153, ISBN-13 9781908261151, Like New Used, Free P&P in the UK Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating.

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Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the carb & calorie counting bible , our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating. FEATURES; Over 1,700 food and drink photos. Nutrients in colour-coded circles. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day. Up to 6 portions photos for each food. Introduction on healthy eating, nutrients, weight loss & diabetes. NEW! Updated nutritional values. NEW! Tables showing nutritional values per 100g for selected foods.

Product Identifiers

Publisher
Chello Publishing
ISBN-10
1908261153
ISBN-13
9781908261151
eBay Product ID (ePID)
221105216

Product Key Features

Book Title
Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!
Author
Chris Cheyette, Yello Balolia
Format
Paperback
Language
English
Topic
Medicine, Health, Family, Health & Relationships
Publication Year
2016
Type
Textbook
Genre
Coping with Problems & Illness
Number of Pages
352 Pages

Dimensions

Item Height
210mm
Item Width
148mm
Weight
665g
Height
210mm
Width
148mm
Item Weight
665g

Additional Product Features

Title_Author
Yello Balolia, Chris Cheyette
Spine
17mm
Date of Publication
11/04/2016
Country/Region of Manufacture
United Kingdom

4.9

4.9 von 5 Sternen in 411 Produktbewertungen

411 Produktbewertungen

376 Nutzer haben dieses Produkt mit 5 von 5 Sternen bewertet
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Good value

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5 von 5 Sternen
von jillm510020. Nov. 2017
Great Book
This is a most excellent book-so informative-good layout and so easy to use. Wish I had know about sooner. It is helping me enormously to now eat more sensible and, more importantly, start reading labels on all I buy. Weight slowly going down but, best of all, my diabetes readings gone from 47 to 42-that after only 3 weeks. Would highly recommend-covers most things and at a good price too. Thankyou. Jill
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von chester1*200814. Jul. 2017
Diabetic control
A great presentation with an easy to follow format. Every page is packed full of food guides that enable meals to be planned without the need to wonder whether healthy options have been chosen. I will certainly recommend to others.
Bestätigter Kauf: Ja | Artikelzustand: Neu
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von rmitchell32421. Mai. 2017
Comprehensive book for carbohydrate counting. Essential reading for people affected by Diabetes
A comprehensive book, which is of great help for Diabetics and Slimmers. Perhaps the various portion sizes of food, shown as pictures of the food on a plate, would become more practical if the plate was pictured alongside a credit/debit card, for comparative size? For type 1 Diabetics, who are carbohydrate portion counting, it is an essential tool, but it can sometimes be easy to mis-calculate your insulin units required. The weight of portions shown, is the most accurate way to determine CP's..
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von denise54yss06. Okt. 2021
The Best Calorie Counting Book
I looked long and hard for a book like this, which is easy and simple to use. It had good reviews and though a little expensive is well worth the money. It not only tells you how many Calories there are in different foods but how much of different Nutrients there are too. There are excellent photos showing plates with portions of food to give you a good idea of the Calories in the portion as well. I would highly recommend this book to anyone that is wanting to lose weight and stay healthy
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von lifepracticalit...05. Okt. 2016
excellent guide brilliant information
the pictures of plates of meals foods...are superb pictorial easy to understand visions of what meals contain what calories etc....the portion sizes in particular are very clear....the sections in categories of types of meals or foods is also easy and well done...it makes browsing casual reading even motivation the way the pages and pictures pan out usefully sending our brains messages about what we eat and calories related
Bestätigter Kauf: Ja | Artikelzustand: Neu

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Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! by Chris Cheyette, Yello Balolia (Paperback, 2016)

Über dieses Produkt

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

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Bewertungen und Rezensionen

Relevanteste Rezensionen

Great Book

Diabetic control

Comprehensive book for carbohydrate counting. Essential reading for people affected by Diabetes

The Best Calorie Counting Book

excellent guide brilliant information

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