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Schlafsack Yoga: Stretch! Entspannen Sie sich! Energize! für Wanderer, Biker und Kajakfahrer-
US $11,95
Ca.EUR 10,72
Artikelzustand:
Gut
Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr geringfügige Beschädigungen auf, wie z.B. kleinere Schrammen, er hat aber weder Löcher, noch ist er eingerissen. Bei gebundenen Büchern ist der Schutzumschlag möglicherweise nicht mehr vorhanden. Die Bindung weist geringfügige Gebrauchsspuren auf. Die Mehrzahl der Seiten ist unbeschädigt, das heißt, es gibt kaum Knitter oder Einrisse, es wurden nur in geringem Maße Bleistiftunterstreichungen im Text vorgenommen, es gibt keine Textmarkierungen und die Randbereiche sind nicht beschrieben. Alle Seiten sind vollständig vorhanden. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
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Standort: Sparks, Nevada, USA
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eBay-Artikelnr.:404682046287
Artikelmerkmale
- Artikelzustand
- Publication Date
- 2008-06-01
- Pages
- 78
- ISBN
- 9781570615542
- Book Title
- Sleeping Bag Yoga : Stretch! Relax! Energize! for Hikers, Bikers and Kayakers
- Publisher
- Sasquatch Books
- Item Length
- 6.5 in
- Edition
- 2
- Publication Year
- 2008
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Bradbury, Jean, Yes
- Item Height
- 0.3 in
- Features
- Revised
- Genre
- Architecture, Sports & Recreation, Health & Fitness
- Topic
- Outdoor Skills, Buildings / Residential, Yoga
- Item Weight
- 5.5 Oz
- Item Width
- 6.5 in
- Number of Pages
- 80 Pages
Über dieses Produkt
Product Identifiers
Publisher
Sasquatch Books
ISBN-10
1570615543
ISBN-13
9781570615542
eBay Product ID (ePID)
63826304
Product Key Features
Edition
2
Book Title
Sleeping Bag Yoga : Stretch! Relax! Energize! for Hikers, Bikers and Kayakers
Number of Pages
80 Pages
Language
English
Topic
Outdoor Skills, Buildings / Residential, Yoga
Publication Year
2008
Features
Revised
Illustrator
Bradbury, Jean, Yes
Genre
Architecture, Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
5.5 Oz
Item Length
6.5 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2007-044498
Dewey Edition
22
Reviews
"A modern idea for a forward-thinking adventure traveler"-Sports Etc. Magazine "The perfect tote-along book to keep weary muscles comfortable during multiday adventures"-The Oregonian "A unique perspective for libraries serving wilderness lovers, w, "A modern idea for a forward-thinking adventure traveler"Sports Etc. Magazine "The perfect tote-along book to keep weary muscles comfortable during multiday adventures"The Oregonian "A unique perspective for libraries serving wilderness lovers, w
Dewey Decimal
613.7/046
Edition Description
Revised edition
Synopsis
We all have an outdoor enthusiast in our lives, and what better gift to give them than flexibility? Even in a small tent, atop a sleeping bag, these handy moves help loosen muscles and provide strength and invigoration. Designed to improve balance, coordination, and endurance, Sleeping Bag Yoga assists any traveler with their planned recreation and includes poses specifically designed for particular activities like cycling and hiking. This new edition contains 17 new poses, Sanskrit word meditations, and useful color illustrations., Here is the greatest invention for the outdoor recreation crowd since Gore-tex. This simple book of yoga routines is specifically designed for outdoor enthusiasts, illustrating stretches and relaxation techniques that can be performed in a tent. Featuring color photographs throughout, this is a must-pack for hikers, cyclists, and kayakers who push themselves in pursuit of fun all day long, only to suffer cramps and stiffness at night. There's no need to attend weekly yoga classes or learn Sanskrit to derive the wonderful benefits of the world's oldest form of bodywork. These positions have been chosen to improve the performance of anyone involved in human-powered recreation., We all have an outdoor enthusiast in our lives, and what better gift to give them than flexibility? Even in a small tent, atop a sleeping bag, these handy moves help loosen muscles and provide strength and invigoration. Designed to improve balance, coordination, and endurance, "Sleeping Bag Yoga" assists any traveler with their planned recreation and includes poses specifically designed for particular activities like cycling and hiking. This new edition contains 17 new poses, Sanskrit word meditations, and useful color illustrations., This gifty book of yoga positions is geared toward hikers, bikers, and kayakers. The basic poses can be performed in or on top of a sleeping bag, within the confines of a tent. Positions have been renamed (for example, "Arches" instead of the Sanskrit Setu Banda) to make yoga accessible to a wider audience. The book is divided into two sections: a basic sequence and a strengthening series. The basic poses require minimal body movement and can be performed within a tent. This sequence of poses is relaxing when performed from start to finish and invigorating when the sequence is reversed. The twelve poses of the strengthening series are designed to improve balance, coordination, and endurance and prepare you for a new day of outdoor travel. While there are many yoga books out there, Sleeping Bag Yoga remains the only book that caters to lovers of the outdoors. New material in the updated edition includes seventeen new poses, several Sanskrit word meditations, and color illustrations.
LC Classification Number
RA781.7.W536 2008
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
Alibris, Inc.
Rob Lambert
2560 9th St
Ste 215
94710-2565 Berkeley, CA
United States
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Verkäuferbewertungen (473.787)
- p***p (47)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat seller! Item is what I ordered; good communication; shipped promptly; good value. NOTE TO SELLER: packaging was NOT appropriate for item; it was a flimsy, plastic envelope, with no stiff material to prevent creases. The book came with two deep creases that involved the *entire* item: one is a 1" triangle lower left side (bound edge); the other is a 7" triangle on upper right side (open edge).Beautiful Music for Two String Instruments, Bk 3: 2 Violins by Samuel Applebaum (Nr. 403989405345)
- s***s (126)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThis is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you!
- o***o (80)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe seller charged a very reasonable price and shipped it quickly in a sturdy package. It arrived fast and in perfect condition. There was no need for further communication. They did a great job and I strongly recommend this seller.
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 11. Mai. 2013
LOVE IT!!