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Die 17 Tage Diät Durchbruch Edition, Moreno MD, Mike-

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The 17 Day Diet Breakthrough Edition , Moreno MD, Mike
Gently Loved Books
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Zuletzt aktualisiert am 10. Mai. 2024 16:02:18 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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ISBN
9781476756073
Book Title
17 Day Diet Breakthrough Edition
Publisher
Simon & Schuster
Item Length
9 in
Publication Year
2013
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1.4 in
Author
Mike Moreno
Features
Revised
Genre
Health & Fitness
Topic
Diet & Nutrition / General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Item Weight
18 Oz
Item Width
6 in
Number of Pages
368 Pages

Über dieses Produkt

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
1476756074
ISBN-13
9781476756073
eBay Product ID (ePID)
167639998

Product Key Features

Book Title
17 Day Diet Breakthrough Edition
Number of Pages
368 Pages
Language
English
Publication Year
2013
Topic
Diet & Nutrition / General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Features
Revised
Illustrator
Yes
Genre
Health & Fitness
Author
Mike Moreno
Format
Hardcover

Dimensions

Item Height
1.4 in
Item Weight
18 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2013-035561
Dewey Edition
23
CLASSIFICATION_METADATA
{"IsNonfiction":["Yes"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Hardcover"],"IsChildren":["No"],"Genre":["HEALTH & FITNESS"],"Topic":["Diet & Nutrition / General","Diet & Nutrition / Diets","Diet & Nutrition / Weight Loss"],"IsTextBook":["No"],"IsFiction":["No"]}
Dewey Decimal
613.2
Edition Description
Revised edition
Synopsis
In this new edition of the #1 bestseller The 17 Day Diet , Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively. Since Dr. Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Dr. Mike listens to his 17 Day Dieters as carefully as he listens to his own patients, and he is always on top of the cutting-edge research in the field of weight management. Using vital reader feedback and the latest science, he has enhanced The 17 Day Diet with three new chapters; 50 new, delicious recipes; and the ability to customize your diet with an optional fasting day. The 17 Day Diet Breakthrough Edition makes everyone's favorite diet the best and most up-to-date diet on the market. Whether you need to lose 10 pounds or a hundred, Dr. Mike's plan can help you achieve your weight loss goals quickly and permanently while always ensuring that you feel full, even as you enjoy a wide variety of the foods you love. In fact, that variation in the diet is the key to losing weight: it confuses and boosts your metabolism to help you burn fat rapidly during these four 17-day cycles: Accelerate: The rapid weight loss cycle. You'll flush sugar and fat from your system and introduce foods and nutrients into your diet that have been proven to trim belly fat, thigh fat, and other stubborn fat zones. Activate: The metabolic boost cycle. You'll alternate between low- and high-calorie days and watch the fat melt away. Achieve: The steady weight loss cycle. You'll learn to control portions properly and start the exciting (and quick!) 17 Minute Spot Reduction Workout. Arrive: The efficient control cycle. You'll be firmly in the habit of healthy eating to support your goal. On weekends, you can even enjoy your favorite foods! Plus: A new, optional transitional day of liquid cleansing that kicks your fat burning into overdrive and a dietary supplement program to support your success. The 17 Day Diet can work for you even if you have food allergies or PMS or are pregnant or constantly traveling. It can be adapted to a wide variety of cuisines, from Chinese to Tex Mex and everything in between. Brimming with helpful tips, interesting facts, and inspiring testimonials from fellow 17 Day Dieters, The 17 Day Diet Breakthrough Edition is the very last diet book you'll ever need., In this new edition of the #1 bestseller The 17 Day Diet , Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively. The # 1 bestselling diet is now supercharged Since Dr. Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Dr. Mike listens to his 17 Day Dieters as carefully as he listens to his own patients, and he is always on top of the cutting-edge research in the field of weight management. Using vital reader feedback and the latest science, he has enhanced The 17 Day Diet with three new chapters; 50 new, deli-cious recipes; and the ability to customize your diet with an optional fasting day. The 17 Day Diet Breakthrough Edition makes everyone's favorite diet the best and most up-to-date diet on the market. Whether you need to lose 10 pounds or a hundred, Dr. Mike's plan can help you achieve your weight loss goals quickly and permanently while always ensuring that you feel full, even as you enjoy a wide variety of the foods you love. In fact, that variation in the diet is the key to losing weight: it confuses and boosts your metabolism to help you burn fat rapidly during these four 17-day cycles: Accelerate: The rapid weight loss cycle. You'll flush sugar and fat from your system and introduce foods and nutrients into your diet that have been proven to trim belly fat, thigh fat, and other stubborn fat zones. Activate: The metabolic boost cycle. You'll alternate between low- and high-calorie days and watch the fat melt away. Achieve: The steady weight loss cycle. You'll learn to control portions properly and start the exciting (and quick ) 17 Minute Spot Reduction Workout. Arrive: The efficient control cycle. You'll be firmly in the habit of healthy eating to support your goal. On weekends, you can even enjoy your favorite foods Plus: A new, optional transitional day of liquid cleansing that kicks your fat burning into overdrive and a dietary supplement program to support your success. The 17 Day Diet can work for you even if you have food allergies or PMS or are pregnant or constantly traveling. It can be adapted to a wide variety of cuisines, from Chinese to Tex Mex and everything in between. Brimming with helpful tips, interesting facts, and inspiring testimonials from fellow 17 Day Dieters, The 17 Day Diet Breakthrough Edition is the very last diet book you'll ever need.
LC Classification Number
RM222.2.M5683 2014
ebay_catalog_id
4
Copyright Date
2014

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  • von riclarse-6
    22. Jun. 2017

    Great diet book if you follow recipes, and absplutely no alcohol.

    I lost 14 pounds in 17 days and have kept them off since by organizing my meals. Substitute whole lemons with just bottled lemon juice. Substitute green tea capules for the 3 and 4 times a day-I don't mind green tea with Chinese food, but went to capsules to make it possible and more convenient. All the time during the diet I NEVER got hungry with all the different food combinations and morning and evening snacks that are in the diets. After diet I occasionally have alcohol (wine or beer) but only in moderation and special holidays then get back on normal eating.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: todayontheweb

  • von tootsmcgee
    17. Mär. 2021

    Easy Read - Easy to Follow

    I wanted a good diet, anti-inflammatory, that actually had a menu for all days in the diet. This was an excellent menu that fit all my needs. The menu was simple enough to be affordable and easy to prepare. It was easy to adjust as needed. The diet itself is going well. The one week that I've been on it has already helped me healthwise. My ulcer is better. I'm feeling less foggy and best of all, I've lost 5 pounds. This diet is doable. I highly recommend it.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: your_online_bookstore

  • von mystargazer2
    29. Apr. 2016

    Haven't had time to read it all, but what I have read is very illuminating. It's easy to read and full of practical life saving information.

    I am also using the 17 day diet cookbook which is great! Lost 16 pounds in 1 week.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: goodwill-ni

  • von thisandthat.jm
    03. Mär. 2020

    book arrived in great condition

    nice book, plan on using it to jump start some weight loss. my sister-in-law has the original book and thinks it is a great diet plan. hope this one works just as well.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: sgwebooks

  • von funoldlady
    25. Apr. 2018

    EatingBetter

    I have depended on commercial weight loss diets in the past. With this change in the foods I eat, I feel much better both physically and mentally. So glad I happened to read about it. Will probably continue long after I have lost the weight I want to. Will definitely use to maintain the weight loss.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: citisportsgifts

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