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The message in this book is that other people do not have the right to make you feel bad, so that they can feel good. It helps you to identify the psychological games these people use to get what they want from you, regardless of your own feelings, beliefs or needs. The idea that by simply giving birth to you, you owe them everything until the day they die. It will help you to realize, not all parents were good parents, without blaming them for how they raised you. Most of us did the best we could, given our circumstances. We may have done a good job or a really bad job. Learn to say, I don't blame you for what you did in the past, I blame you for what you are doing to me now. We can choose not to let other people make us feel bad or guilty for the way we choose to live our adult lives. The important thing is where do we go from here? It's not your job to "fix" someone else.Vollständige Rezension lesen
Well, the chapter on forgiveness or lack of forgiveness really was a challenge, but the way Dr. Forward describes has its merits. You have to get emotions out before you can close up wound, and forgiveness really stops a lot of emotions. Children of Toxic Parents might grow up and yet be another example of a toxic parent, by then they might see that they weren't perfect parents either, and maybe they might have done some of the same toxic behaviors they swore they weren't going to do, dang! Personally, I had to forgive in order to heal. She is dead on about incest victims, some behaviors are unforgivable.
This book has very good case studies that alot of people can relate to. The author gives you hope,encouragement and real-life suggestions to deal with your specific issues about your parents. She also does dialogue-type role playing, so you can have a response ready when your parents give you the same old put downs. You can jump to the chapters you need easily to save time.
I haven't finished the book yet, but so far so good. Very informative. The book itself came in good condition and I recommend this store.
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A great book, areal eye opener. I recommend this book.
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