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The book is easy to read, nicely spaced out and "invites you in" There are some colour photos but not one for each recipe. I prefer the recipes in this book to the ones in the original BSD Diet book. Sometimes I have to adjust the cooking time or temperature to suit my oven but I haven't had any disasters yet. There's something to suit most tastes, though the addition of some vegetarian main meals other than salads would be good in a revised edition. But it's an excellent book and if you're trying to follow the BSD or low carb principles it will be a good addition to your bookshelf.
Bestätigter Kauf: Ja | Artikelzustand: Neu
Having tried the 8 - Week Blood Sugar Diet, and achieved a good weight loss, it was the next step to buy the recipe book, and continue the eating plan. Really informative, I certainly think it's the way forward for many people; not just those with T2 diabetes, or pre diabetics, but for those who would like to change their way of eating to a healthier and more sustainable option.
Bestätigter Kauf: Ja | Artikelzustand: Neu
I have used several of the recipes in this book which are easy to follow and work well. Good, common sense, information and recipes can easily be part of your daily diet. Also uses lots of store cupboard ingredients. I would recommend this book as a way of reducing sugar in your diet without really noticing.
Bestätigter Kauf: Ja | Artikelzustand: Neu
I got this with the 8 week blood sugar diet book so I'd have a range of low carb recipes without having to go looking too hard! They are easy to follow and I have enjoyed the meals.. without feeling hungry. I would recommend it to people looking to follow this plan as I found it didn't need lots of willpower to stick to it and it worked for me.
Bestätigter Kauf: Ja | Artikelzustand: Gebraucht
well written and super ideas for all the family to eat. I have been using this book with my sons and we all love it and the weight loss is an added bonus to feeling so much better. Really recommend the book for the whole family
Bestätigter Kauf: Ja | Artikelzustand: Neu
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