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Den Blues schlagen: Neue Ansätze für Overco... von Thase M.D. M.D., Mikrofon Taschenbuch-
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- Sofort-KaufenDen Blues schlagen: Neue Ansätze für Overco... von Thase M.D. M.D., Mikrofon Taschenbuch
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eBay-Artikelnr.:382539362719
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780195304534
- EAN
- 9780195304534
- Book Title
- Beating the Blues : New Approaches to Overcoming Dysthymia and Chronic Mild Depression
- Publisher
- Oxford University Press, Incorporated
- Item Length
- 8.4 in
- Publication Year
- 2006
- Format
- Perfect
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Self-Help, Psychology
- Topic
- Mood Disorders / Depression, Psychopathology / Depression, Psychopathology / General, Mood Disorders / General, Emotions
- Item Weight
- 9.6 Oz
- Item Width
- 5.5 in
- Number of Pages
- 208 Pages
Über dieses Produkt
Product Identifiers
Publisher
Oxford University Press, Incorporated
ISBN-10
0195304535
ISBN-13
9780195304534
eBay Product ID (ePID)
48415655
Product Key Features
Book Title
Beating the Blues : New Approaches to Overcoming Dysthymia and Chronic Mild Depression
Number of Pages
208 Pages
Language
English
Topic
Mood Disorders / Depression, Psychopathology / Depression, Psychopathology / General, Mood Disorders / General, Emotions
Publication Year
2006
Illustrator
Yes
Genre
Self-Help, Psychology
Format
Perfect
Dimensions
Item Height
0.7 in
Item Weight
9.6 Oz
Item Length
8.4 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
21
Reviews
"Easy to read about, tough to put into practice, Thase's strategies forfeeling better are worth the time and effort."--Chicago Tribune, "If you need help lifting the veil of gloom and apathy, this is the bestconcise guide to treating chronic depression I have seen."--James H. Kocsis,M.D., Professor of Psychiatry, Cornell Medical Center, "If you need help lifting the veil of gloom and apathy, this is the best concise guide to treating chronic depression I have seen."--James H. Kocsis, M.D., Professor of Psychiatry, Cornell Medical Center, "Stop weeping into your Cheerios and do something to help yourself. If you've been chalking up your fatigue, irritation, pessimism and anti-social behavior to a mood swing, surprise - that mood swing you've had for 15 years may actually be dysthymia. More subtle than severe depression,Dysthymia is a mild version of the disorder that lasts for more than two years. The easy-to-read 'Blues' describes therapies, medications and alternative approaches that can help you feel better."--New York Daily News, "Easy to read about, tough to put into practice, Thase's strategies for feeling better are worth the time and effort."--Chicago Tribune"If you need help lifting the veil of gloom and apathy, this is the best concise guide to treating chronic depression I have seen."--James H. Kocsis, M.D., Professor of Psychiatry, Cornell Medical Center"Stop weeping into your Cheerios and do something to help yourself. If you've been chalking up your fatigue, irritation, pessimism and anti-social behavior to a mood swing, surprise - that mood swing you've had for 15 years may actually be dysthymia. More subtle than severe depression, Dysthymia is a mild version of the disorder that lasts for more than two years. The easy-to-read 'Blues' describes therapies, medications and alternative approaches that can helpyou feel better."--New York Daily News"Michael Thase is unique in that he has internationally renowned expertise both in medication treatment and in psychotherapy for depression. He writes clearly and colorfully. This book on chronic depression, a troubling affliction that is too often ignored, is a masterpiece. I couldn't put it down."--Robert M.A. Hirschfeld, M.D., Titus H. Harris Chair, Professor and Chair, Department of Psychiatry and Behavioral Sciences, University of Texas Medical Branchat GalvestonDxpression researcher Thase and science writer Lang...offer numerous ways in which mild depression can be overcome. They offer tips for determining whether you have depression, list common medications that can have depressive side effects, identify who's at risk for developing dysthemia and offeradvice on talking to a physician.... They also suggest treatments, ranging from psychotherapy and medication to exercise and social support. -Science News"This book is a step forward. Dr. Thase is an expert in depression, with a wealth of clinical experience, scholarly knowledge, and a scientist's incisive judgment. His research encompasses both biological and psychotherapeutic treatments. The reader of Beating the Blues can trust what he or she learns. This book helps bridge the gap between knowledge and its practical application to heal." --Alan J. Gelenberg, M.D., Professor and Head, Department ofPsychiatry, University of Arizona College of Medicine, and Founding Editor of Biological Therapies in Psychiatry Newsletter and Editor-in-Chief, The Journal of Clinical Psychiatry, "This book is a step forward. Dr. Thase is an expert in depression, with a wealth of clinical experience, scholarly knowledge, and a scientist's incisive judgment. His research encompasses both biological and psychotherapeutic treatments. The reader of Beating the Blues can trust what he orshe learns. This book helps bridge the gap between knowledge and its practical application to heal." --Alan J. Gelenberg, M.D., Professor and Head, Department of Psychiatry, University of Arizona College of Medicine, and Founding Editor of Biological Therapies in Psychiatry Newsletter andEditor-in-Chief, The Journal of Clinical Psychiatry, "Michael Thase is unique in that he has internationally renowned expertise both in medication treatment and in psychotherapy for depression. He writes clearly and colorfully. This book on chronic depression, a troubling affliction that is too often ignored, is a masterpiece. I couldn't putit down."--Robert M.A. Hirschfeld, M.D., Titus H. Harris Chair, Professor and Chair, Department of Psychiatry and Behavioral Sciences, University of Texas Medical Branch at Galveston, Dxpression researcher Thase and science writer Lang...offer numerous ways in which mild depression can be overcome. They offer tips for determining whether you have depression, list common medications that can have depressive side effects, identify who's at risk for developing dysthemia andofferadvice on talking to a physician.... They also suggest treatments, ranging from psychotherapy and medication to exercise and social support. -Science News, "This book is a step forward. Dr. Thase is an expert in depression, witha wealth of clinical experience, scholarly knowledge, and a scientist's incisivejudgment. His research encompasses both biological and psychotherapeutictreatments. The reader of Beating the Blues can trust what he or she learns.This book helps bridge the gap between knowledge and its practical applicationto heal." --Alan J. Gelenberg, M.D., Professor and Head, Department ofPsychiatry, University of Arizona College of Medicine, and Founding Editor ofBiological Therapies in Psychiatry Newsletter and Editor-in-Chief, The Journalof Clinical Psychiatry, "Easy to read about, tough to put into practice, Thase's strategies for feeling better are worth the time and effort."--Chicago Tribune
Dewey Decimal
616.85/27
Synopsis
Persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured. Thase and Lang show how chronic mild depression can be relieved by learning strategies that help readers to recognize negative and distorted thinking patterns that lead to a downward spiral of pessimism., Mild depressions are so insidious that sufferers often don't seek help. They think, "that's just the way I am. There's really not much I can do about it." As Dr. Michael Thase and science writer Susan S. Lang reveal, they can do something about it. Persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured. In Beating the Blues, Thase and Lang show how chronic mild depression can be relieved by learning strategies that help sufferers to recognize and change negative and distorted thinking patterns that lead to a downward spiral of pessimism. They reveal that a combination of medication and therapy has been shown to be the most effective treatment for mild depression, with an impressive 85% of patients experiencing full relief. Thase and Lang also discuss when a person should seek help from a therapist and what kinds of therapy seem the most effective. They outline the safer new antidepressants that are helpful for both mild and severe depressions, detailing each drug's strength and weakness; and examine alternative therapies, including stress management, physical exercise, acupuncture, supplements, and other mind/body therapies. Finally, they provide in-depth discussions of mild depression in children, adolescents, college students, and elderly parents, as well as those with chronic stress. Beating the Blues is an inspiring and empowering book, offering everything a person needs to know in order to overcome mild depression., Mild depressions are so insidious that sufferers often don't seek help. They think, "that's just the way I am. There's really not much I can do about it." As Dr. Michael Thase and science writer Susan S. Lang reveal, they can do something about it. Persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured. In Beating the Blues , Thase and Lang show how chronic mild depression can be relieved by learning strategies that help sufferers to recognize and change negative and distorted thinking patterns that lead to a downward spiral of pessimism. They reveal that a combination of medication and therapy has been shown to be the most effective treatment for mild depression, with an impressive 85% of patients experiencing full relief. Thase and Lang also discuss when a person should seek help from a therapist and what kinds of therapy seem the most effective. They outline the safer new antidepressants that are helpful for both mild and severe depressions, detailing each drug's strength and weakness; and examine alternative therapies, including stress management, physical exercise, acupuncture, supplements, and other mind/body therapies. Finally, they provide in-depth discussions of mild depression in children, adolescents, college students, and elderly parents, as well as those with chronic stress. Beating the Blues is an inspiring and empowering book, offering everything a person needs to know in order to overcome mild depression., Mild depressions are so insidious that sufferers often don't seek help. However persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured.This book shows how chronic mild depression can be relieved by learning strategies that help us to recognise negative and distorted thinking patterns that lead to a downward spiral of pessimism. It reveals that a combination of medication and therapy has been shown to be the most effective treatment for mild depression, with an impressive 85% of patients experiencing full relief. It discusses when you should seek help from a therapist and what kinds of therapy work best. It outlines the antidepressants that are helpful for both mild and severe depressions, detailing each drug's strength and weakness, and examine alternative therapies, including stress management (meditation, relaxation, massage, biofeedback), physical exercise, acupuncture, supplements, and other mind/body therapies. Finally, the book provides in-depth discussions of mild depression in children, adolescents, college students, and elderly parents, as well as those with chronic stress. Throughout, the authors use boxed text and charts to make the key ideas immediately accessible and easy to use.Beating the Blues is an inspiring and empowering book, filled with the information and encouragement you need to turn your life around and begin to feel renewed pleasure and joy., Beating the Blues is an inspiring and empowering book, offering everything a person needs to know in order to overcome mild depression.
LC Classification Number
RC537.T477 2006
Copyright Date
2006
ebay_catalog_id
4
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
SBYB Inc.
Kelsey Sparshott
900 Knell St
60538 Montgomery, IL
United States
USt-IdNr.:
- GB 922696893
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eBay-Artikelnr.:382539362719
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The cd is in excellent condition. Great price. Accurate description of the product in the listing. Ordered June 4th, received June 17th. Seller shipped out June 6th, "shipping partner" took quite a while to get it from Florida to Texas. I've bought from this seller before and my order has never taken this long to be delivered.
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