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13 Things Mentally Strong Women Don't Do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy by Amy Morin (2018, Hardcover)

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In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means--and what it takes--to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues--from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles--demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle--and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women--and society at large--must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don't Do can help every woman flourish--and ultimately improve our society as well.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062847627
ISBN-13
9780062847621
eBay Product ID (ePID)
20038292527

Product Key Features

Book Title
13 Things Mentally Strong Women Don't Do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
Author
Amy Morin
Format
Hardcover
Language
English
Topic
Personal & Practical Guides, Personal Growth / Happiness, Personal Success, Personal Growth / General, Women's Studies, Personal Growth / Self-Esteem
Publication Year
2018
Genre
Self-Help, Business & Economics, Référence, Social Science
Number of Pages
352 Pages

Dimensions

Item Length
9 in
Item Height
1.1 in
Item Width
6 in
Item Weight
17.5 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Hq1221.M69 2019
Reviews
"I'm so excited to see this book. I'm going to give it to every person I know, not just every woman I know." -- James Altucher "Sage advice on building mental strength. Exemplary guidance for women of all ages." -- -- Library Journal, starred review
Copyright Date
2019
Lccn
2018-275944
Dewey Decimal
155.333
Dewey Edition
23

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13 Things Mentally Strong Women Don't Do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy by Amy Morin (2018, Hardcover)

Über dieses Produkt

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

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