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Das Triggerpunkttherapie-Arbeitsbuch: Ihr Selbstbehandlungsleitfaden zur Schmerzlinderung-

Ursprünglicher Text
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief
Ursprünglicher Text
by Davies, Clair | PB | Good
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“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1572243759
Subject Area
Health & Fitness, Medical
Publication Name
Trigger Point Therapy : Your Self-Treatment Guide for Pain Relief
Publisher
New Harbinger Publications
Item Length
11 in
Subject
Pain Medicine, Pain Management, Allied Health Services / Massage Therapy, Acupuncture
Publication Year
2004
Series
New Harbinger Self-Help Workbook Ser.
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.8 in
Author
Amber Davies, Clair Davies
Item Weight
29.3 Oz
Item Width
8.5 in
Number of Pages
352 Pages

Über dieses Produkt

Product Information

This revised edition of Clair Davies's best-selling book, The Trigger Point Therapy Workbook , outlines a very user-friendly and completely up to date method of self-massage that people can employ as a means of reducing and curing their pain.

Product Identifiers

Publisher
New Harbinger Publications
ISBN-10
1572243759
ISBN-13
9781572243750
eBay Product ID (ePID)
30247264

Product Key Features

Number of Pages
352 Pages
Language
English
Publication Name
Trigger Point Therapy : Your Self-Treatment Guide for Pain Relief
Publication Year
2004
Subject
Pain Medicine, Pain Management, Allied Health Services / Massage Therapy, Acupuncture
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
Amber Davies, Clair Davies
Series
New Harbinger Self-Help Workbook Ser.
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
29.3 Oz
Item Length
11 in
Item Width
8.5 in

Additional Product Features

Edition Number
2
LCCN
2004-556489
Dewey Edition
22
Reviews
"Properly used, the information in Davies's book should enable many people with myofascial trigger point disorders to participate effectively in treating their conditions. The book should be especially useful to those who do not have ready access to a practitioner familiar with the diagnosis and treatment of these common muscular problems." --Michael D. Reynolds, MD, rheumatologist, "I have personally benefited from the therapeutic effects of trigger point massage and I believe it deserves official recognition in the medical world. I hope physicians will study these self-treatment techniques and recommend them to their patients." --Rose Marie Hackett, DO, osteopathic physician and radiologist, "I have long been a believer in and practitioner of trigger point therapy. I certainly recommend this book to the general public and health care practitioners. It is truly an excellent resource and provides the tools that induce self-healing and empowerment." --Bernie S. Siegel, MD, author of Love, Medicine, and Miracles and Prescriptions for Living and former student of Janet Travell, MD, author of Travell and Simons' Myofascial Pain and Dysfunction: The Trigger Point Manual "This is...a well-organized, easy-to-use handbook that will indeed help sufferers of myofascial pain learn to treat themselves with effective self-massage techniques. The detail and clarity of the book's format will also make it invaluable to pain physicians who want to be able to teach their patients useful, simple strategies to manage soft tissue pain problems." --Joseph F. Audette, MD, instructor at Harvard Medical School and director of Outpatient Pain Services at Spaulding Rehabilitation Hospital in Medford, MA, "This is a useful book for anyone in chronic pain. There are few resources like this one, which empowers the reader to understand the problem and offers the tools to manage it. The approach to managing pain described in this book will help many take control of a significant part of their health and will become a valuable lifelong reference." --Scott M. Fishman, MD, chief of the Division of Pain Medicine in the Department of Anesthesiology and Pain Medicine at the University of California, Davis and author of The War on Pain, There has been a great need for a comprehensive and easy-to-use resource to help patients identify individual myofascial trigger points and treat themselves. Clair Davies's Trigger Point Therapy Workbook fills that need. I believe this book will help end a great deal of needless suffering and prevent a great deal of unnecessary surgery. —Devin Starlanyl ,author of Fibromyalgia and Chronic Myofascial Pain and The Fibromyalgia Advocate This is a splendid self-help book for people with persistent musculoskeletal pain. It tells you how to identify the problem and carefully guides you through the process of self-treatment. The principles of treating myofascial pain and myofascial trigger points developed by Drs. Janet Travell and David Simons form the basis of this book, and are well presented for use by individuals with pain. —Robert D. Gerwin, MD , neurologist and author of Myofascial Pain: An Integrated Approach to Diagnosis and Treatment (video series) I have long been a believer in and practitioner of trigger point therapy. I certainly recommend this book to the general public and health care practitioners. It is truly an excellent resource and provides the tools that induce self-healing and empowerment. —Bernie S. Siegel, MD , author of Love, Medicine, and Miracles and Prescriptions for Living and former student of Janet Travell, MD, author of Travell and Simons' Myofascial Pain and Dysfunction: The Trigger Point Manual This is . . . a well-organized, easy-to-use handbook that will indeed help sufferers of myofascial pain learn to treat themselves with effective self-massage techniques. The detail and clarity of the book's format will also make it invaluable to pain physicians who want to be able to teach their patients useful, simple strategies to manage soft tissue pain problems. —Joseph F. Audette, MD , instructor at Harvard Medical School and director of Outpatient Pain Services at Spaulding Rehabilitation Hospital in Medford, MA This is a useful book for anyone in chronic pain. There are few resources like this one, which empowers the reader to understand the problem and offers the tools to manage it. The approach to managing pain described in this book will help many take control of a significant part of their health and will become a valuable lifelong reference. —Scott M. Fishman, MD , chief of the Division of Pain Medicine in the Department of Anesthesiology and Pain Medicine at the University of California, Davis and author of The War on Pain, "I have long been a believer in and practitioner of trigger point therapy. I certainly recommend this book to the general public and health care practitioners. It is truly an excellent resource and provides the tools that induce self-healing and empowerment." -Bernie S. Siegel, MD, author of Love, Medicine, and Miracles and Prescriptions for Living and former student of Janet Travell, MD, author of Travell and Simons' Myofascial Pain and Dysfunction: The Trigger Point Manual "This is…a well-organized, easy-to-use handbook that will indeed help sufferers of myofascial pain learn to treat themselves with effective self-massage techniques. The detail and clarity of the book's format will also make it invaluable to pain physicians who want to be able to teach their patients useful, simple strategies to manage soft tissue pain problems." -Joseph F. Audette, MD, instructor at Harvard Medical School and director of Outpatient Pain Services at Spaulding Rehabilitation Hospital in Medford, MA, "As a chiropractor for twelve years and an instructor of trigger point therapy at the Utah College of Massage Therapy for ten years, I found Davies' book very accurate and complete. His graphics and illustrations make it easy to show patients and clients ways to improve quality of life. I believe the book will be a valuable asset to all health care practitioners who use trigger point therapy." --David B. Thomson, DC, instructor at the Utah College of Massage Therapy, "As a medical doctor who has been challenged by patients experiencing chronic pain, including those suffering from long-standing cases of fibromyalgia, I appreciate a safe solution for their problem. I believe this book, revealing that trigger point therapy may safely relieve chronic pain, should be in the hands of every doctor." --Terry Shepherd Friedmann, MD, author of Freedom Through Health, "Trigger point massage therapy may be the most effective treatment known for a wide variety of pain problems, including fibromyalgia and myofascial pain syndrome." --C. Norman Shealy, MD, PhD, founding president of the American Holistic Medical Association and author of The Illustrated Encyclopedia of Healing Remedies, "...trigger point massage therapy may be the most effective treatment known for a wide variety of pain problems, including fibromyalgia and myofascial pain syndrome." --C. Norman Shealy, MD, Ph.D., founding president of the American Holistic Medical Association and author of The Illustrated Encyclopedia of Healing Remedies, " The Trigger Point Therapy Workbook is a welcome and timely addition to the worlds of personal wellness, pain relief, and self-care. The author creates a highly effective form of pain therapy that anyone can learn. This book is a valuable contribution to the field of self-applied therapeutic bodywork." --Robert K. King, founder and president of the Chicago School of Massage Therapy, "This is a useful book for anyone in chronic pain. There are few resources like this one, which empowers the reader to understand the problem and offers the tools to manage it. The approach to managing pain described in this book will help many take control of a significant part of their health and will become a valuable lifelong reference." -Scott M. Fishman, MD, chief of the Division of Pain Medicine in the Department of Anesthesiology and Pain Medicine at the University of California, Davis and author of The War on Pain, "This is...a well-organized, easy-to-use handbook that will indeed help sufferers of myofascial pain learn to treat themselves with effective self-massage techniques. The detail and clarity of the book's format will also make it invaluable to pain physicians who want to be able to teach their patients useful, simple strategies to manage soft tissue pain problems." --Joseph F. Audette, MD, instructor at Harvard Medical School and director of Outpatient Pain Services at Spaulding Rehabilitation Hospital in Medford, MA, "As a medical doctor who has been challenged by patients experiencing chronic pain, including those suffering from long-standing cases of fibromyalgia, I appreciate a safe solution for their problem. I believe this book, revealing that trigger point therapy may safely relieve chronic pain, should be in the hands of every doctor." -Terry Shepherd Friedmann, MD, author of Freedom Through Health, "…trigger point massage therapy may be the most effective treatment known for a wide variety of pain problems, including fibromyalgia and myofascial pain syndrome." -C. Norman Shealy, MD, Ph.D., founding president of the American Holistic Medical Association and author of The Illustrated Encyclopedia of Healing Remedies, "Properly used, the information in Davies's book should enable many people with myofascial trigger point disorders to participate effectively in treating their conditions. The book should be especially useful to those who do not have ready access to a practitioner familiar with the diagnosis and treatment of these common muscular problems." -Michael D. Reynolds, MD, rheumatologist, "I have personally benefited from the therapeutic effects of trigger point massage and I believe it deserves official recognition in the medical world. I hope physicians will study these self-treatment techniques and recommend them to their patients." -Rose Marie Hackett, DO, osteopathic physician and radiologist, "This must-have book gives practical methods for dealing with chronic pain in a format that is easy to use, and it works! I'm a believer!" -Jo Ann Gillaspy, MS, RN, editor of The Nephrology Resource Directory, "I have long been a believer in and practitioner of trigger point therapy. I certainly recommend this book to the general public and health care practitioners. It is truly an excellent resource and provides the tools that induce self-healing and empowerment." --Bernie S. Siegel, MD, author of Love, Medicine, and Miracles and Prescriptions for Living and former student of Janet Travell, MD, author of Travell and Simons' Myofascial Pain and Dysfunction: The Trigger Point Manual, "This must-have book gives practical methods for dealing with chronic pain in a format that is easy to use, and it works! I'm a believer!" --Jo Ann Gillaspy, MS, RN, editor of The Nephrology Resource Directory, " The Trigger Point Therapy Workbook is a welcome and timely addition to the worlds of personal wellness, pain relief, and self-care. The author creates a highly effective form of pain therapy that anyone can learn. This book is a valuable contribution to the field of self-applied therapeutic bodywork." -Robert K. King, founder and president of the Chicago School of Massage Therapy
Target Audience
Trade
Illustrated
Yes
Dewey Decimal
616.7/4
Edition Description
Revised Edition,Workbook
Lc Classification Number
Rz265.M8
Copyright Date
2004

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  • von normsherr_0
    23. Jul. 2019

    Pain reduction

    I needed this book 23 years ago when I was diagnosed with fibromyalgia, and I would have suffered much less, because the information in this book has really helped me get rid of most of the pain. I don't want to be without it.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books

  • von toadprints
    23. Dez. 2007

    The Trigger Point Therapy Workbook

    As A Massage Therapist, I love this book for its easy to use techniques for maintaining self health. I bought several copies to give as Holiday gifts for my family. The book takes the information found in the Janet Travell, Myofascial Pain and Dysfunction; The Trigger Point Manual and combines it with the author's personal experience to provide individuals with the tool of knowledge to maintain a painfree life. Using simple techniques of hand, tennis ball, and theracane, an individual can bring optimal health to muscle previously held in spasm by trigger points. It's a great book- but only if the reader practices the techniques- even for people not in pain- the techniques would contribute to optimal range of motion and muscle health. For people in pain, the techniques are salvation.

  • von puma848
    12. Jan. 2012

    Very useful book

    I bought this book with a foam roller to work of relieving knee pain that recently started. It's helping so far. book is great for someone not in medicine but still very educational, easy to use. My dad complained of neck pain over Christmas, so we found the appropriate muscles to work on and followed the instructions in the book-it reduced his pain in 5 minutes! I'm excited to keeping exploring the book and trying it's methods.

  • von bmpipkorn
    08. Jul. 2021

    Highly recommended!

    This is what you're doctors aren't telling you. I would highly recommend this book to anyone who's ever had an ache or pain that just wouldn't go away. You could save yourself a lot of money with this book and a little dedication to yourself!

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale

  • von phildogg49
    29. Mär. 2010

    Well worth it!

    Well I had been on medicine for chronic migraines for 4 months which really had me down. I am only 28 and it made me feel terrible being stuck taking pills every morning. A preacher buddy of mine suggested reading this book her had. I picked it up and tried some of the spots on my neck and sure enough it took away a lot of the pain. I now do not take the medication. I have been off it for 3 months and rarely have migraines. When my head starts pounding I just have my wife rub the right muscles or I use a tennis ball and work it out. i would suggested this to anyone who has pain and has tried other alternatives for treatment. It can only be a blessing to you. It may not solve all your problems but it helped me greatly.

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