Dysfunctions of the movement system are at the core of most cases of musculoskeletal injury, including (but t limited to) degenerative joint conditions, impingement syndromes, and chronic myofascial and joint pain. These movement impairments result in repetitive and cumulative microtraumas that affect individuals in their occupations and everyday activities, as well as in their attempts to be more physically active during exercise or recreational activities. Full of color photographs illustrating precise assessments, corrective strategies, and functional progressions, Common Exercise Solutions to Common Hip and Shoulder Dysfunction demonstrates how the fitness professional/clinician can apply the three principles of human movement - respiration, centration, and integration - to improve common movement dysfunctions of the hip and shoulder. This valuable resource presents: The three reasons why clients develop faulty movement patterns - so the fitness professional/clinician can understand and explain the mechanisms behind their clients' hip and shoulder dysfunctions. The concepts and strategies, including the real-world and clinical application, of the corrective exercise and integrative movement approach to common movement dysfunctions of the hip and shoulder - so the fitness professional/clinician has both the strategies and the tools to address their clients' hip and shoulder dysfunctions. An easy-to-implement, principle-based solution to common movement dysfunction of the hip and shoulder - so the fitness professional/clinician can expand their expertise as a movement specialist and become a part of the solution to the health care crisis.
Product Identifiers
Publisher
Lotus Publishing
ISBN-10
1905367260
ISBN-13
9781905367269
eBay Product ID (ePID)
113806189
Product Key Features
Author
Evan Osar
Format
Paperback
Language
English
Subject
Medical Nursing & Ancillary Services
Dimensions
Weight
750g
Height
275mm
Width
212mm
Additional Product Features
Place of Publication
Chichester
Spine
20mm
Content Note
375 Colour
Author Biography
Evan Osar is a chiropractic physician specializing in movement-based solutions to chronic pain and movement disorders. Dr. Osar is an author and international lecturer on posture, stability, and the movement-based approach to corrective exercise and improved performance.
Date of Publication
30/01/2012
Imprint
Lotus Publishing
Country of Publication
United Kingdom
Genre
Medical Nursing & Ancillary Services
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