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I bought the book three weeks ago and was immediately impressed with the pictures available on this on this book. The book size is perfect for carrying in and easy to read. Overall, I'd recommend the phone if you're on a budget.
I think the book is very well written and covers all the bases. I love the book because as an instructor it helps me to format a class for a novice and is easy to understand. The guys did a great job!
This book is excellent, plain and simple to understand. It's self-defense with common sense. Anyone interested in martial arts as a means of self-defense should get this book and learn from it.
This book is a great value easy to read and understand and execute the techniques. The illustrations are very good.
Honestly this is my first time learning a self defense style and I must say I am excited about it alot and I love finding new ways to get in shape and this will help me.
