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Lymphgesundheit: Der Schlüssel zu einem starken Immunsystem, Taschenbuch von Vasey, Christo...-
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eBay-Artikelnr.:354820783862
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781644116357
- Book Title
- Lymph Health : the Key to a Strong Immune System
- Publisher
- Inner Traditions International, The Limited
- Item Length
- 8.2 in
- Publication Year
- 2023
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.5 in
- Genre
- Health & Fitness, Science
- Topic
- Alternative Therapies, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Body Cleansing & Detoxification, Herbal Medications
- Item Weight
- 8.3 Oz
- Item Width
- 5.4 in
- Number of Pages
- 176 Pages
Über dieses Produkt
Product Identifiers
Publisher
Inner Traditions International, The Limited
ISBN-10
1644116359
ISBN-13
9781644116357
eBay Product ID (ePID)
5058381410
Product Key Features
Book Title
Lymph Health : the Key to a Strong Immune System
Number of Pages
176 Pages
Language
English
Publication Year
2023
Topic
Alternative Therapies, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Body Cleansing & Detoxification, Herbal Medications
Illustrator
Yes
Genre
Health & Fitness, Science
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
8.3 Oz
Item Length
8.2 in
Item Width
5.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-046100
Dewey Edition
23
Reviews
The lymphatic system is the unsung hero of the body. Vasey has written about this system with precision and expertise, allowing you to understand the intrinsic and vital role the lymphatic system plays in the body and how to optimize its efficiency and performance by following a tailor-made diet and a simple exercise and massage routine that you can do at home.
Dewey Decimal
612.42
Table Of Content
PART 1 Theory 1 Overall Fluid Circulation in the Body 2 The Lymphatic System and Lymph Circulation 3 Immune Defenses of the Lymphatic System 4 The Lymphatic System's Role in the Elimination of Toxins 5 Factors That Weaken the Lymphatic System 6 Diseases of the Lymphatic System PART 2 Practice 7 Changing Your Diet 8 Stimulating the Excretory Organs 9 Establishing an Exercise Routine 10 Improving Hydration 11 Using Medicinal Plants 12 Restrictive Diets for Rapid Detoxification 13 The Dry Cure 14 Lymphatic Drainage Massage 15 Foot Reflexology 16 Deep and Whole-Body Breathing 17 Trampoline Exercises 18 Compression Therapy Conclusion Glossary Resources Index
Synopsis
In this practical guide to supporting your lymph health naturally, Christopher Vasey explores the essential role played by the lymphatic system in your overall health and offers self-care methods for strengthening and maintaining this important part of your body's immune system. The author explains how the lymphatic system not only consists of the lymph circulating through your lymph nodes and lymphatic vessels, which helps drain toxins and flush cellular wastes, but also includes your bone marrow and several organs, such as the spleen and thymus, which produce lymphocytes to defend and protect your body against infections. He reveals the causes for a weakened or poorly functioning lymphatic system as well as the diseases and conditions that can arise if you suffer from reduced lymph health. Explaining how to improve the function of your lymphatic system, the author details 12 natural therapies to support your lymph health. He looks at simple dietary changes and explains how food toxins are a principle cause for sluggish circulation or obstruction of lymph. He examines compression therapies, breathing practices, and physical exercises that stimulate the lymphatic vessels to improve circulation and explores hydration, herbal remedies, detox therapies, "dry" cures, and reflexology massage. He also looks at trampoline techniques for restoring full circulation and removing blockages from the lymphatic system. Showing how lymph health is the key to a strong immune system, this guide enables you to improve your lymphatic function, boost your body's natural detoxification abilities, and enhance your overall health and well-being., A practical guide to supporting your lymphatic system naturally * Explores the essential role played by the lymphatic system in the body's detoxification processes, the immune system, and your overall health * Details 12 natural therapies for strengthening and maintaining lymph health, including lymph drainage therapies, detox methods, simple dietary changes, herbal remedies, compression therapies, breathing practices, and physical exercises In this practical guide to supporting your lymph health naturally, Christopher Vasey explores the essential role played by the lymphatic system in your overall health and offers self-care methods for strengthening and maintaining this important part of your body's immune system. The author explains how the lymphatic system not only consists of the lymph circulating through your lymph nodes and lymphatic vessels, which helps drain toxins and flush cellular wastes, but also includes your bone marrow and several organs, such as the spleen and thymus, which produce lymphocytes to defend and protect your body against infections. He reveals the causes for a weakened or poorly functioning lymphatic system as well as the diseases and conditions that can arise if you suffer from reduced lymph health. Explaining how to improve the function of your lymphatic system, the author details 12 natural therapies to support your lymph health. He looks at simple dietary changes and explains how food toxins are a principle cause for sluggish circulation or obstruction of lymph. He examines compression therapies, breathing practices, and physical exercises that stimulate the lymphatic vessels to improve circulation and explores hydration, herbal remedies, detox therapies, "dry" cures, and reflexology massage. He also looks at trampoline techniques for restoring full circulation and removing blockages from the lymphatic system. Showing how lymph health is the key to a strong immune system, this guide enables you to improve your lymphatic function, boost your body's natural detoxification abilities, and enhance your overall health and well-being.
LC Classification Number
QP115.V3713 2023
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
Expert Trading Limited
John Boyer
9220 Rumsey Rd
Ste 101
21045-1956 Columbia, MD
United States
Ich versichere, dass alle meine Verkaufsaktivitäten in Übereinstimmung mit allen geltenden Gesetzen und Vorschriften der EU erfolgen.
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Verkäuferbewertungen (353.289)
- o***l (310)- Bewertung vom Käufer.Letztes JahrBestätigter KaufThe item was described to a Tee. Very good communication. Shipping was just a little slow. The box the set of books comes in was damaged (bent corners) due to packaging. Not a deal breaker because the grand kids will not store in that box; might be if it were to be given as a present. The three books in the box arrived in prefect shape. I WOULD purchase from greatbookprices1 again in the future. ThanksConstruction Site Board Books Set, Hardcover by Rinker, Sherri Duskey; Lichte... (Nr. 364394914625)
- i***y (710)- Bewertung vom Käufer.Letzte 6 MonateBestätigter Kauf2 volumes of Pogo comic strips, new and in perfect condition. Price was good, but shipping cost ($30 for two books) seems like a lot for how long it took to get delivered (23 days from Illinois to Spain). Also, seller communication was not great. First two times I wrote, their response did not address question. Third response explained at length about the private courier service they use and how it should take 1-10 business days to deliver. Maybe they should consider a different courier service.
- r***_ (107)- Bewertung vom Käufer.Letzter MonatBestätigter Kauf*Same as the other review* Purchased two box sets from this seller with one being advertised as "like new" but was delivered as if it was actually new. Shipping time was a little slow, takes about 10 days to ship out and it takes a while to get through the system. But the packing was great and I'm still overall happy with my purchase.
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