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eBay-Artikelnr.:314127856146

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Product Information

Actress, Loose Woman and Strictly Come Dancing star Lisa Riley shares the secrets behind her incredible 12-stone weight loss. 'When it comes to weight loss, I've been there, done that and bought EVERY XXXL T-shirt. No one ever said losing weight was easy, but I'm here to prove that if you tell the truth, anything can happen. No more of those teeny weeny lies and excuses - it's time to be 100% honest.' After years of claiming she was 'fat but happy', Lisa Riley finally took control of her body and shed an incredible 12 stone. Significantly healthier, infinitely happier and proud of her slim new figure, Lisa is ready to reveal the secrets of how she lost the weight and kept it off. Lisa is convinced that if she can do it, anyone can. One of the first things she had to tackle was her thinking, and in this book you'll discover her strategies for getting honest with yourself, along with her advice for becoming more active and staying on track when anxieties or cravings strike. She also shares- * Fast, simple, delicious low-carb recipes * Easy-to-stick-to eating plans * Everyday fitness ideas to get you up off your sofa * An 'honesty diary' section for keeping track of progress * Tips for staying healthy on-the-go and when eating out With Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you truly dream of.

Product Identifiers

Publisher
Penguin Books LTD
ISBN-13
9780718188870
eBay Product ID (ePID)
17046537355

Product Key Features

Book Title
Lisa Riley's Honesty Diet: Change Your Life in Just 8 Days
Author
Lisa Riley
Format
Paperback
Language
English
Topic
Cooking, Health, Popular Medicine, Mental Health
Publication Year
2017
Genre
Cookbooks
Number of Pages
256 Pages

Dimensions

Item Height
230mm
Item Width
190mm
Item Weight
750 g

Additional Product Features

Title_Author
Lisa Riley
Country/Region of Manufacture
United Kingdom

Artikelbeschreibung

Rechtliche Informationen des Verkäufers

BOOKS ETC LIMITED
Andy Smith
Books Etc, Unit 4
Eastern Road
Aldershot
Hampshire
GU12 4YD
United Kingdom
Kontaktinformationen anzeigen
:nofeleT30481325210
:xaF30481325210
:liaM-Emoc.liamg@rebbewcim
USt-IdNr.:
  • GB 976952259
Handelsregisternummer:
  • 06687355
Die Mehrwertsteuer wird auf meinen Rechnungen separat ausgewiesen.
Ich versichere, dass alle meine Verkaufsaktivitäten in Übereinstimmung mit allen geltenden Gesetzen und Vorschriften der EU erfolgen.
CRN-Nummer:
  • 06687355
BOOKS etc.

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  • von hollingwood55
    14. Jun. 2019

    Honesty Diet Book

    Received the book this morning and now the fun starts 😂 Got to get my head round all this hopeful weight loss programme. A quick scan of the book shows a realistic view and reason to lose weight especially as I gave Type II diabetes. A "down to earth" publication and reasonably priced book and also including a journal. Very happy with purchase.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: bookmail

  • von cookie10000_0
    10. Jul. 2018

    Inspirational and so realistic

    I bought this book as I was just about to embark on another stint at a well known slimming organisation. Well I spent the weekend reading it and then planning and I must say what a great inspiration the boom has been to me. The recipes are so easy to follow, no need to be loads of expensive ingredients or ingredients that you only use once. We have all been there. In the first week I lost 5lbs and I'm still going, so far diets or expensive slimming clubs. So hats off to you Lisa Riley! Well done!

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: books4alluk

  • von 4908christina
    03. Jul. 2019

    Satisfying healthy food, without hunger.

    Needed to lose weight prior to surgery. Followed the diet and lost a stone in 4 weeks. Now losing approx 2lb a week by following the recipes for healthy living. ExplAnation of the lifestyle is thorough, especially as you can relate to the writer and her experience. Great recipes that are simple to prepare and within a normal budget. Would thoroughly recommend.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: bookmail

  • von pinkshoes51
    06. Feb. 2019

    Very inspirational

    Excellent down to earth book that screams exactly how I feel about wanting to loose my weight and keep it off . Sensible with a great sense of humour definitely recommend

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: webuybooks

  • von john1960suzie
    17. Jan. 2018

    Brilliant and motivating

    I was so excited to receive my book couldn't wait to read it and it didn't disappoint. Lisa is such an inspiration.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: 6rDIHeHfQvS@Deleted

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