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Wellness-Hexerei: Ein magischer Ansatz zur Ernährung von Körper, Geist & Seele Woo-

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Wellness Witchery: A Magickal Approach to Nourishing the Body, Mind & Spirit Woo
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ISBN
9780738775340
Book Title
Wellness Witchery : a Magickal Approach to Nourishing the Body, Mind and Spirit
Publisher
Llewellyn Publications
Item Length
9.2 in
Publication Year
2023
Format
Trade Paperback
Language
English
Item Height
0.8 in
Author
Laurel Woodward
Genre
Body, Mind & Spirit
Topic
Healing / General, Inspiration & Personal Growth, Witchcraft (See Also Religion / Wicca)
Item Weight
20 oz
Item Width
7.5 in
Number of Pages
336 Pages

Über dieses Produkt

Product Information

Learn how to meditate, eat, and craft your way to a higher quality of life with this book on integrating a magickal mindset into daily life.

Product Identifiers

Publisher
Llewellyn Publications
ISBN-10
0738775347
ISBN-13
9780738775340
eBay Product ID (ePID)
15058632522

Product Key Features

Book Title
Wellness Witchery : a Magickal Approach to Nourishing the Body, Mind and Spirit
Number of Pages
336 Pages
Language
English
Publication Year
2023
Topic
Healing / General, Inspiration & Personal Growth, Witchcraft (See Also Religion / Wicca)
Genre
Body, Mind & Spirit
Author
Laurel Woodward
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
20 oz
Item Length
9.2 in
Item Width
7.5 in

Additional Product Features

Reviews
"Wellness Witchery is an essential compendium of medicinal recipes, and an invaluable guide for those seeking to harness the power of plant healing and infuse their lives with magic."--by Lisanna Wallance, herbalist, chef, author of The Natural Witch's Cookbook "This book is a joy to read, with potions, teas, baths, and tonics to soothe, invigorate, and heal you inside and out. By learning to work with plant allies and using formulas and specific exercises to improve specific mood disorders, you can discover how to reach your highest potential and gain clarity for living your best life. Well researched, this book has a cornucopia of potions that can be used in a variety of ways, each one a tonic for individual trouble. Laurel uses practical advice, step-by-step exercises, and guided meditations to help her readers manifest their goals and create a life of joy, abundance, and peace."--Dean Jones, host of the Calling the Quarters podcast "Wellness Witchery is the healing balm needed in a world that can sometimes feel uncertain. Brew a cup of tea and lose yourself in the pages of Woodward's book as you learn to nurture your soul through self-care rituals, meditative practices, spells, exercises, and recipes to induce calm and restoration. The author's wisdom is evident throughout every page, so keep a pen handy and don't be afraid to dogear the pages as Wellness Witchery is the go-to to nourish the spirit."--Monica Crosson, author of Wild Magical Soul "Wellness Witchery is the perfect adjunct to a Witchcraft practice, with tons of information and suggestions on how to connect with plants on both the practical and magical level. Author Laurel Woodward guides the reader to better physical, mental, and emotional health while honoring both the natural world and our own inner healer. Magic indeed."--Deborah Blake, author of The Everyday Witch's Coven and The Eclectic Witch's Book of Shadows "In Wellness Witchery, you will find a plethora of knowledge, recipes, and insight to seamlessly integrate wellness magic into your practice. Once again, expert Laurel Woodward has crafted an amazing resource jam-packed with accessible how-tos and well-researched recipes for wellness, to uplift your energy in any occasion. Wherever you are on your herbal and magical journey, Wellness Witchery is an instant must-have for your magical library!"--Julia Halina Hadas, author of WitchCraft Cocktails and The Modern Witchcraft Book of Astrology, "Wellness Witcheryis an essential compendium of medicinal recipes, and an invaluable guide for those seeking to harness the power of plant healing and infuse their lives with magic."--Lisanna Wallance, herbalist, chef, author of The Natural Witch's Cookbook "This book is a joy to read, with potions, teas, baths, and tonics to soothe, invigorate, and heal you inside and out. By learning to work with plant allies and using formulas and specific exercises to improve specific mood disorders, you can discover how to reach your highest potential and gain clarity for living your best life. Well researched, this book has a cornucopia of potions that can be used in a variety of ways, each one a tonic for individual trouble. Laurel uses practical advice, step-by-step exercises, and guided meditations to help her readers manifest their goals and create a life of joy, abundance, and peace."--Dean Jones, host of the Calling the Quarterspodcast "Wellness Witcheryis the healing balm needed in a world that can sometimes feel uncertain. Brew a cup of tea and lose yourself in the pages of Woodward's book as you learn to nurture your soul through self-care rituals, meditative practices, spells, exercises, and recipes to induce calm and restoration. The author's wisdom is evident throughout every page, so keep a pen handy and don't be afraid to dogear the pages as Wellness Witcheryis the go-to to nourish the spirit."--Monica Crosson, author of Wild Magical Soul "Wellness Witcheryis the perfect adjunct to a Witchcraft practice, with tons of information and suggestions on how to connect with plants on both the practical and magical level. Author Laurel Woodward guides the reader to better physical, mental, and emotional health while honoring both the natural world and our own inner healer. Magic indeed."--Deborah Blake, author of The Everyday Witch's Covenand The Eclectic Witch's Book of Shadows "In Wellness Witchery, you will find a plethora of knowledge, recipes, and insight to seamlessly integrate wellness magic into your practice. Once again, expert Laurel Woodward has crafted an amazing resource jam-packed with accessible how-tos and well-researched recipes for wellness, to uplift your energy in any occasion. Wherever you are on your herbal and magical journey, Wellness Witcheryis an instant must-have for your magical library!"--Julia Halina Hadas, author of WitchCraft Cocktailsand The Modern Witchcraft Book of Astrology "Wellness Witcheryis an exquisite treat. It is relevant, practical, diverse, magical, entertaining, and incredibly informative. With over twenty years of practice and experience, Laurel Woodward compiles an endless variety of topics ranging from dishes to elixirs and spells, baths and teas, to all kinds of easy-to-follow formulas for the herbal practitioner and every green witch out there looking for a very complete compendium on herbal and natural magic."--Elhoim Leafar, author of Manifestation Magicand Dream Witchery "Laurel Woodward has crafted a guide to empower the reader on their journey to mental, physical, and spiritual well-being. She draws upon both the practical and the magickal worlds to navigate the changing times that we all face. Laurel is a kind and caring voice in a world that isn't always as caring as we would like it to be. Her work is well researched and full of useful exercises, formulas, rituals, and more. She's even shared healthy recipes that are comforting and take into consideration dietary restrictions. This book will be a soothing balm for your witchy soul."--Mickie Mueller, author of The Witch's Mirrorand Llewellyn's Little Book of Halloween
Lccn
2023-016758
Target Audience
Trade
Lc Classification Number
Bf1623.S63w663 2023
Table of Content
Contents Exercise and Formula List ... xiii Disclaimer ... xxiii Introduction ... 1 PART 1: THE WONDERFUL WORLD OF PLANT ALLIES Chapter 1: The Power of Plants ... 7 Chapter 2: Practical Herbal Applications ... 17 Chapter 3: Basic Self-Care Applications for Every Day ... 27 Chapter 4: Practical Skills to Boost Well-Being ... 33 Chapter 5: Adding the Magick ... 41 PART 2: FORMULAS AND EXERCISES TO IMPROVE SPECIFIC MOOD DISORDERS Chapter 6: Positivity ... 49 Chapter 7: Anxiety and Stress ... 63 Chapter 8: Anger, Bad Moods, and Dark Feelings ... 77 Chapter 9: Sadness ... 91 Chapter 10: Revitalizing and Restoring ... 105 Chapter 11: Relaxation and Sleep ... 119 Chapter 12: Self-Esteem and Empowerment ... 133 Chapter 13: Empowering Your Relationships ... 147 Chapter 14: Boosting Your Immunity ... 161 Chapter 15: Magickal Protection ... 173 PART 3: APOTHECARY FOR WELLNESS Chapter 16: Plant Allies to Empower Wellness ... 189 Chapter 17: Essential Oils to Support Wellness ... 241 Bibliography ... 295

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