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Like the CD - all Paul McKenna stuff is good
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I have used Paul McKenna books & cd's before and always found them very beneficial. This one has so much useful and positive advice in the book that I keep going back and reading over chapters that were particularly good. The cd gave me such a lift and I definitely felt happier and calmer after just the first playing. For anyone suffering with low self-esteem and living with negative influences around them then use this - it will make you think - forget about anyone who is not positive in your life and that happiness is there for you to take and go forward and live this wonderful life you have been given.
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