Synopsis
Drawing upon her own extensive knowledge and experience, spirituality expert Gloria Chadwick makes a complete past life regression using self-hypnosis accessible to all. In this comprehensive guide, she provides clear advice on how to remember and understand who you were before, how the events and emotions in your past lives have shaped and led you to who you are now, and how they can influence who you may become. The chapters are stepping-stones on your journey; most include a word-by-word script that functions as a map for getting into your subconscious mind and accessing your past life memories, along with a description of how to use the information in the script as well as a preview of what you'll most likely encounter. Book jacket., There's no need to see a hypnotist to do a past life regression; do it on your own, with guided meditations by spirituality expert and bestselling author Gloria Chadwick. She provides everything needed to prepare would-be "time travelers" as they quest for inner truth and knowledge: questionnaires to help you focus on why you want a regression; positive and powerful suggestions that draw out memories and allow you to speak to your subconscious; even actual scripts that serve as a map along the way. Learn how to relax the body to reach a meditative state of mind, tune into the universal energy of white light, feel color vibrations so you'll "rise through the rainbow," and locate a sacred space to renew your soul. In addition to guidance on regression, Chadwick offers other ideas for exploring past lives, from spontaneous recall to dreams.