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The Happiness Project: Or, Why I Spent a
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Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
ISBN
9780061583261
Book Title
Happiness Project : Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Publisher
HarperCollins
Item Length
8 in
Publication Year
2011
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
Gretchen Rubin
Genre
Self-Help, Biography & Autobiography, Psychology
Topic
Personal Growth / Happiness, Personal Growth / General, Personal Memoirs, Emotions
Item Weight
9.3 Oz
Item Width
5.3 in
Number of Pages
336 Pages

Über dieses Produkt

Product Information

"This book made me happy in the first five pages." -AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is "a cross between the Dalai Lama's The Art of Happiness and Elizabeth Gilbert's Eat, Pray, Love." (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person's year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.

Product Identifiers

Publisher
HarperCollins
ISBN-10
006158326x
ISBN-13
9780061583261
eBay Product ID (ePID)
22038288341

Product Key Features

Book Title
Happiness Project : Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Number of Pages
336 Pages
Language
English
Publication Year
2011
Topic
Personal Growth / Happiness, Personal Growth / General, Personal Memoirs, Emotions
Illustrator
Yes
Genre
Self-Help, Biography & Autobiography, Psychology
Author
Gretchen Rubin
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
9.3 Oz
Item Length
8 in
Item Width
5.3 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
22
Reviews
Gretchen Rubin's superpower is curiosity... Weaving together research, unforgettable examples, and her brilliant insight, Better Than Before is a force for real change., Gretchen Rubin is a writer after my own heart--seriously brilliant, very warm, and funny. I think she's amazing., Packed with fascinating facts about the science of happiness and rich examples of how she improves her life through changes small and big The Happiness Project made me happier by just reading it., Gretchen Rubin combines deep research and observations from her own life to explain how habits emerge and--more important--how they can change. It's indispensable for anyone hoping to overhaul how they (almost unthinkingly) behave., For those who generally loathe the self-help genre, Rubin's book is a breath of peppermint-scented air. Well-researched and sharply written. . . . Rubin takes an orderly, methodical approach to forging her own path to a happier state of mind., Rubin had learned that there was a close correlation between habits and happiness, so she figured out how we form them, use them, and change them. Once I came to understand habits as harnessing our own laziness--making a habit frees you from decision-making, which you can use to your advantage--my relationship to them changed permanently., With her characteristic mix of delightful charm, thoughtful research, and insightful advice... Gretchen Rubin shows how to add fun, joy, and harmony to your home life., "Aided by her formidable intelligence and willingness to try anything, she spent a year road-testing every theory about happiness she could get her hands on, using her own life as the road." -- Time "Happiness is contagious. And so is The Happiness Project. Once you've read Gretchen Rubin's tale of a year searching for satisfaction, you'll want to start your own happiness project and get your friends and family to join you. This is the rare book that will make you both smile and think--often on the same page." -- Daniel H. Pink, author of A Whole New Mind "Rubin had learned that there was a close correlation between habits and happiness, so she figured out how we form them, use them, and change them. Once I came to understand habits as harnessing our own laziness--making a habit frees you from decision-making, which you can use to your advantage--my relationship to them changed permanently." -- New Yorker "Lays out life's essential goals... serves as a kind of detailed instruction manual on how to achieve them." -- New York Times Book Review "If anyone can help us stop procrastinating, start exercising or get organized, it's Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change." -- Parade "Gretchen Rubin combines deep research and observations from her own life to explain how habits emerge and--more important--how they can change. It's indispensable for anyone hoping to overhaul how they (almost unthinkingly) behave." -- Charles Duhigg, The Power of Habit "Gretchen Rubin is a writer after my own heart--seriously brilliant, very warm, and funny. I think she's amazing." -- Anne Lamott, Bird by Bird and Help, Thanks, Wow "Gretchen Rubin's superpower is curiosity... Weaving together research, unforgettable examples, and her brilliant insight, Better Than Before is a force for real change." -- Brené Brown, Dare to Lead and Daring Greatly "Loaded with practical solutions and impeccable research. Rubin is also a fine writer, and her enthusiasm for improving lives is contagious." -- Harlan Coben "With her characteristic mix of delightful charm, thoughtful research, and insightful advice... Gretchen Rubin shows how to add fun, joy, and harmony to your home life." -- Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking, An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin's] real life, woven together with constant doses of humor., If anyone can help us stop procrastinating, start exercising or get organized, it's Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change., Lays out life's essential goals... serves as a kind of detailed instruction manual on how to achieve them., Happiness is contagious. And so is The Happiness Project. Once you've read Gretchen Rubin's tale of a year searching for satisfaction, you'll want to start your own happiness project and get your friends and family to join you. This is the rare book that will make you both smile and think--often on the same page., Aided by her formidable intelligence and willingness to try anything, she spent a year road-testing every theory about happiness she could get her hands on, using her own life as the road., Loaded with practical solutions and impeccable research. Rubin is also a fine writer, and her enthusiasm for improving lives is contagious.
Dewey Decimal
158
Lc Classification Number
Bf575.H27r83 2010
Copyright Date
2010

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  • von 083028
    29. Dez. 2015

    Disappointing

    Was excited to read,but after reaching 1/3 way thru,realized there was really nothing in content that was motivating to me and I was having to force myself to continue reading it, hoping things would improve.....

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: ourbooks4you2013

  • von bigdogartheart
    07. Aug. 2017

    The Happiness Project

    I read this book several years ago and enjoyed it so much that I purchased this copy as a gift!

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: sportsc4you

  • von danville42
    23. Feb. 2016

    Helpful

    I don't know how far I'll get with trying to be happier however I can see where it would certainly be helpful to someone younger and more lifestyle flexible. I am in my 70's.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: silver-arch-books

  • von a_jgonzalez
    25. Okt. 2018

    Always looking for more hapiness

    I love the podcast so very excited to dig into the book and start my own project.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: yucky0409

  • von 1048jo
    08. Mai. 2011

    This book made me look at my life with an open mind!

    Great book, great idea! It starts out slow so don't give up. The author gives you some ideas to think about. If you are on a journey to find yourself or just interested in life you will enjoy this book.

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