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7 Years Younger : The Revolutionary 7-Week Anti-Aging Plan by Good Housekeeping Editors (2013, Hardcover)

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Product Information

THE NEW YORK TIMES BESTSELLER! "Follow this plan - it works!" says Dr. Mehmet Oz, Professor and Vice-chair of Surgery, NYP-Columbia Medical Center, and Host of The Dr. Oz Show. Look younger, stay slimmer, feel sexier...no matter what your age! This revolutionary plan to reverse the signs of aging kicks off with a 7-day Jumpstart plan offering all the tools you need to start your total rejuvenation. Then you'll follow the 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health. With this program you can "de-age" your skin, use makeup and hair smarts to get a youthful look, rehab your diet and exercise habits to lower your risk of age-related diseases and to lose weight, learn to sharpen your mind, and nurture your emotional health. You'll be surprised at how much you can turn back the clock on your own-without stepping near a plastic surgeon's office, or spending a fortune on expensive beauty products. The scientists at the Good Housekeeping Research Institute rigorously tested more than 400 beauty products and conducted more than 5,000 lab tests over the course of two years to find the anti-aging products that really work. Then ten test panelists went on the plan. The life-transforming results? One woman lost 12 pounds, another lost an amazing 10 inches from around her waist, and a third restored the glow and smoothness of her skin-improvements that were confirmed by scientific testing. Yet another tester emerged looking more glamorous than she'd looked since she first had kids. As one of the testers said , "There are a lot of diet and exercise programs out there on the market. And there are a lot of beauty tips you can get, but '7 Years Younger' has taken all of those things and put them into a one stop shopping experience for your overall beauty and health and mindset." "What's great about the program," says Good Housekeeping editor in chief Rosemary Ellis, "is that you can treat it like a tool kit. You can pick and choose which elements of the program you want to focus on."

Product Identifiers

Publisher
Sterling Publishing Co., Inc.
ISBN-10
1936297639
ISBN-13
9781936297634
eBay Product ID (ePID)
117210832

Product Key Features

Book Title
7 Years Younger : the Revolutionary 7-Week Anti-Aging Plan
Author
Good Housekeeping Editors
Format
Hardcover
Language
English
Topic
Beauty & Grooming, Exercise, Body Cleansing & Detoxification, Aging, Longevity, Geriatrics, Diet & Nutrition / Diets
Publication Year
2013
Illustrator
Yes
Genre
Self-Help, Health & Fitness, Medical
Number of Pages
416 Pages

Dimensions

Item Length
9.5 in
Item Height
1 in
Item Width
7 in
Item Weight
27.1 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Ra776.75.S48 2012
Grade from
College Freshman
Grade to
College Graduate Student
Reviews
· "An extensively researched, easy-to-follow 7-day jumpstart and 7-week plan to living younger that has been tested as only Good Housekeeping can. Follow this plan-it works!" --Dr. Mehmet Oz, Professor and Vice-chair of Surgery, NYP-Columbia Medical Center, and Host of The Dr. Oz Show, "An extensively researched, easy-to-follow 7-day jumpstart and 7-week plan to living younger that has been tested as only Good Housekeeping can. Follow this plan-it works!" --Dr. Mehmet Oz, Professor and Vice-chair of Surgery, NYP-Columbia Medical Center, and Host of The Dr. Oz Show
Copyright Date
2012
Lccn
2012-015060
Dewey Decimal
613.2
Dewey Edition
23

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Would recommend

Good value

Compelling content

Relevanteste Rezensionen

5 von 5 Sternen
von janellen0738628. Nov. 2019
Good ideas and advice
Small changes can make a big difference! Try it. Read it.
Bestätigter Kauf: Ja | Artikelzustand: Gebraucht
5 von 5 Sternen
von deannborchard022. Jun. 2019
Great buy!
I recieved my book in record speed and, it was in good shape.
Bestätigter Kauf: Ja | Artikelzustand: Gebraucht
5 von 5 Sternen
von cathykevin234309. Mär. 2013
Great info on how to care for your skin as we get older.
Great information regarding skin care as we age. This book tells you what products to use in every situation to keep looking younger. Its helped a lot, because everyone wants to sell you beauty products but do they really work? Just wish it was on audiobook.
5 von 5 Sternen
von marveneandrick14. Mär. 2013
Never too old or too young to read this book!
As a woman in my early 60's, this book was helpful and pointing out simple things that can be done that minimize the look of aging. Good book...recommend it to all ages.

Stöbern in Kategorien

7 Years Younger : The Revolutionary 7-Week Anti-Aging Plan by Good Housekeeping Editors (2013, Hardcover)

Über dieses Produkt

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

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Bewertungen und Rezensionen

Relevanteste Rezensionen

Good ideas and advice

Great buy!

Great info on how to care for your skin as we get older.

Never too old or too young to read this book!