This book by certified cognitive therapist Bella Stitt contains 60 fascinating pictures from her "Wonder Worlds" series for relieving stress from everyday life. Feel free to color as you listen to music or watch television. Coloring will put you at ease and make you better able to focus. This is a form of meditation as well as an opportunity to think about your struggles and come up with solutions while engaging in a calming activity. In addition, if you have difficulty with perfectionism and making decisions, choosing colors to use for these pictures will allow you to have practice with experiencing flexibility and courage while having a positive outcome since there is no right or wrong way to color. Relax and enjoy You can find more books on www.bellastitt.com
Product Identifiers
Publisher
CreateSpace
ISBN-10
1517198992
ISBN-13
9781517198992
eBay Product ID (ePID)
221450782
Product Key Features
Book Title
Coloring Book: Enjoy and Set Your Mind at Peace: for Adults and Teens
Author
Bella Stitt
Format
Trade Paperback
Language
English
Features
Large Type
Topic
Graffiti & Street Art
Publication Year
2015
Genre
Art
Number of Pages
124 Pages
Dimensions
Item Length
11in
Item Height
0.3in
Item Width
8.5in
Item Weight
13.6 Oz
Additional Product Features
Edition Description
Large Type / Large Print Edition
Target Audience
Trade
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