It’s not a “how to Keto” book if you’re looking for an instructional book on how to keto diet, it is purely a recipe book. So far I have made at least a dozen of the recipes so far and they have all been tasty and came out well, plus you can switch out some of the ingredients if you can’t find certain sweeteners or flax flour which is very hard to find in UK
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very good recipes and easy to follow would recommend
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Came before date stated thanks fist class
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Recipes not based on common foods that I normally buy.
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Been doing Keto since January and needed new recipes. Good selection of recipes covering breakfast Lunch and dinner Easy to follow. I love it
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