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Die Paleo-Diät: Abnehmen und gesund werden, indem Sie T essen - Taschenbuch NEU Cordain, - Bild 2 von 2

Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat ( Revised) by Loren Cordain (Paperback, 2010)

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Author:-Cordain, Loren. Title:-The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat. Genre:-Diets - Weight Loss.

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Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. . Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors. . This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research. . Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes. . This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement. The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite. AUTHOR: Loren Cordain Ph.D., is one of the top global researchers in the area of evolutionary medicine. Generally acknowledged as the world's leading expert on the Paleolithic diet, he is a professor in the Health and Exercise Science Department at Colorado State University. Dr. Cordain and his research have been featured on Dateline NBC and in the New York Times, the Wall Street Journal, and other media. He is the author of 'The Paleo Diet' and 'The Paleo Diet Cookbook', among other books, and makes regular media and speaking appearances worldwide.

Product Identifiers

Publisher
Houghton Mifflin Harcourt Publishing Company
ISBN-13
9780470913024
eBay Product ID (ePID)
93986612

Product Key Features

Book Title
Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat (Revised)
Author
Loren Cordain
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
288 Pages

Dimensions

Item Height
236mm
Item Width
158mm
Item Weight
354g

Additional Product Features

Title_Author
Loren Cordain
Country/Region of Manufacture
United States

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Artikel 1 The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designe
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Artikel 2 The Paleo Diet Revised : Lose Weight and Get Healthy by Eating th
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Artikel 3 The Paleo Diet Revised : Lose Weight and Get Healthy by Eating th
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Artikel 4 The Paleo Diet Revised : Lose Weight and Get Healthy by Eating th
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Artikel 5 Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to
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von 123-westhamutd16. Okt. 2013
This book will become your friend for life!
Very informative. Years of research put into words in an understandable, informative and extremely interesting way. Purchased after stumbling across 'The Caveman Power Diet' during a google search, 'The Paleo Diet' helped me to appreciate the possible health benefits of following a paleolithic lifestyle. I've lost lots of weight, feel and look healthier, and have more energy than I've had for years. If you do one thing for yourself this year, read this book. It's completely transformed my life.

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