Depression, fatigue, chronic pain, sexual dysfunction, anger, and irritability: these are just some of the toxic effects of stress. Stress Relief for Men introduces energy healing techniques based on ancient wisdom and cutting-edge science that are designed to neutralize stress so that you can regain inner strength and power in your life--without talk therapy or drugs. According to preeminent heart surgeon and author Mehmet Oz, MD, "The next big frontier in medicine is energy medicine." This essential resource provides the most scientifically sound tools from this emerging new field applied to the most pressing problems facing men today. Learn how to: - Eradicate depression, anxiety, anger, and irritability - Improve your love life--including better communication with your partner - Eliminate chronic pain, reduce inflammation, and sleep better - Develop peace of mind, greater well-being, and a passion for life This book teaches you how to apply these proven energy healing "power tools": - Earthing (Grounding)--healing through connection with the Earth's surface energy - Heart Coherence--heart-based breathing and visualization techniques - Attachment Love--activating healthy connection in relationships - Emotional Freedom Techniques (EFT/Tapping)--described as an emotional version of acupuncture The ultimate goal of these practices is health, vitality, and empowerment--so that you can successfully navigate relationships, skillfully face life's challenges, and enjoy your life
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1583947884
ISBN-13
9781583947883
eBay Product ID (ePID)
167993323
Product Key Features
Book Title
Stress Relief for Men : How to Use the Revolutionary Tools of Energy Healing to Live Well
Author
Jed Diamond
Format
Trade Paperback
Language
English
Topic
Alternative Therapies, Healing / Energy (Qigong, Reiki, Polarity), Men's Health, Emotions, Self-Management / Stress Management
Publication Year
2014
Genre
Self-Help, Psychology, Body, Mind & Spirit, Health & Fitness
Number of Pages
376 Pages
Dimensions
Item Length
8.9in
Item Height
1.1in
Item Width
6in
Item Weight
19.8 Oz
Additional Product Features
Lc Classification Number
Rz421.D53 2014
Reviews
"Stress Relief for Men is more than a book. It is a complete tool kit for relieving stress and bringing about lasting health. It changes the way we look at ourselves, each other, and the world." --John Gray, PhD, author of Men Are From Mars, Women Are from Venus
Copyright Date
2014
Target Audience
Trade
Dewey Decimal
615.852
Dewey Edition
23
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