Sleep is an indispensable attribute of human activity. The more research that is done about sleeping the more important a role it seems to play in mental and physical wellbeing. Yet problems with sleep are extremely common; from newborn babies to the elderly, problems with getting to sleep and having peaceful, quality rest manifest themselves frequently. How to deal with these issues and ensure that you and your children and family enjoy productive and restful sleep is what this book is about. From techniques in managing the sleep of babies to cures for insomnia - and all the dos and don'ts of sleep culture, there is a mine of information here for parents, children, everyone in fact. Don't lose sleep over losing sleep. Find out how you can best get a good night's rest and sleep in peace.
Produktkennzeichnungen
ISBN-10
3735720862
ISBN-13
9783735720863
eBay Product ID (ePID)
195629425
Produkt Hauptmerkmale
Produktart
Lehrbuch
Sprache
Englisch
Anzahl der Seiten
212 Seiten
Verlag
Bod-Books On Demand, Books On Demand
Publikationsname
A Guide to Sleep
Autor
Michael Marcovici
Format
Taschenbuch
Erscheinungsjahr
2014
Zusätzliche Produkteigenschaften
Hörbuch
No
Inhaltsbeschreibung
Paperback
Item Length
21cm
Item Height
1cm
Item Width
13cm
Item Weight
294g
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