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Extremely disappointed with this DVD. Product advertising led me to believe I would be getting a basic ballet workout based on the technical ballet positions - or maybe a ballet dancer's simple warm up. This was not the case. The DVD is aimed at extremely fit, highly toned individuals, probably ballet experts, not at those looking to start toning up. Right from the outset the user is expected to be able to do the splits upside down - not a basic beginner move! The packaging should be changed to make it clear. For me this was a complete waste of money.
Bestätigter Kauf: Ja | Artikelzustand: Neu
In a beautiful, serene setting, Mary, with her upbeat, but gentle voice, guides you through, clearly and concisely, through this series work out, which focuses on full body, but mainly looks at the legs, being the larges collection of group muscles that we have. The music is quiet, calm and relaxed, and yet the workout, spans moderate to difficult, however you can adopt easily ways to do the exercises in a comfortable, beginners manner. After a few days of doing this, my legs look toned and leaner, and I can certainly feel 'the burn', after doing this workout dvd. I'm so impressed, and love her style so much, I have purchased a further two dvds from her website. Would highly recommend, for a chilled, yet results driven workout.
Bestätigter Kauf: Ja | Artikelzustand: Neu
Not a bad workout, just a little boring
Bestätigter Kauf: Ja | Artikelzustand: Gebraucht
Great workout to target specific areas. You can personalise length of workout based on time available. They look simple exercise but the high number of repetition gives that burning effect.
Bestätigter Kauf: Ja | Artikelzustand: Gebraucht
It looks easy and laid back but definitely isn't either 😄its challenging mostly because of the repetition rather then variety but it works all the right places!
Bestätigter Kauf: Ja | Artikelzustand: Gebraucht
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