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09. Mär 2017
Good to see her again Susan powter
Though not up to her older works on vhs tapes, this one is especially good because it includes both step and weights alternating in a circuit type training. It is good for easy or harder use and modification of moves given in her usual strong well done and clear instructions. I ordered as well her other DVDs on stretch and lean muscle work. All are excellent for my aging body. I am a major fan but;....... the music is hard to hear, editing choppy and the set is a bizzarr harem like background. Her outfits are somewhat inappropriate in a way distract from her good form and teaching, and caution fyi bare feet don't provide really good aerobic protection in spite of her endorsement.; she wore shoes in her older tapes.?? .Thus I give it only 3/ 5 stars. Wish her older ones were in DVDs but we all have to move on, glad to see her back to help us move.