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Rezensionen (2)
05. Mai 2011
Great video to start with, and her enthusiasm is great!
3 von 3 finden das hilfreich This is a great video. I'm a 43 year old male who is out of shape and I wanted to get into working out slowly so I started with this video. The firt day I was so embarassed as I could not even get though the first 15 minute easy section. Now I am doing the first section by myself and progressing through the second one nicely. Don't be embarassed about buying this or being out of shape. I have never been a person into exercise but now that I am aging (ha ha ha)I have a gut and need to start adding exercise to get and stay healthy. This video is a great way to start.
24. Apr 2018
Totally awesome movie from the 80's!