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Rezensionen (2)
14. Sep 2011
Great information for making healthier food choices with results.
1 von 1 finden das hilfreich This is a great, informative book that describes the relationship between protein and carbohydrates and the effect that they have on our energy and blood sugar/insulin levels. I dropped one pound per day for six days and more slowly afterward by eliminating carb heavy products from my eating regimen e.g. all bread including sandwich bread, muffins, tortillas, toast, waffles, pancakes and BEER. Switched to lower fat proteins like fish and leaner cuts of beef and chicken dishes with veggies (a good carb alternative). Fantastic renewed sense of energy not experienced in years. Also includes helpful lists of acceptable healthy food choices and menu suggestions.
08. Dez 2015
Building your Best Life with Scriptures and Meditations
I thoroughly enjoyed the uplifting message and building strategy offered by Joel Osteen's book. The challenge of using the chapter by chapter lessons to develop a positive plan for improving your Christian lifestyle is in understanding his method of scripture presentation and applying the positive reinforcement to your daily life. Each chapter builds on the previous one to present a very compelling blueprint to use scripture, prayer and meditation as the foundation for a positive, focused, and rewarding existence. I have since purchased several additional copies as gifts. Well done!