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Rezensionen (5)
25. Nov 2017
As described, very satisfied.
11. Mai 2017
Nice french press
I wanted something that would last and hold up over the years, and this is the one! Pretty, efficient, and well made. Would recommend.
11. Mär 2020
Excellent Book and Fabulous Exercise Sequence
The Five Tibetans are a really great sequence of exercises for the physical and energetic bodies, and of all the books I have read on the subject, this is the most comprehensive. Complete with the story of how the rites were shared and brought to America, pictures of how to do them, and benefits of the exercises, it is well written amd edited. I highly recommend this book for teachers and students of every ability, as well as the sequel (Part Two), which goes into greater depth of the history and interviews with doctors. Enjoy!