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Rezensionen (5)

06. Jan 2018
Enjoyed this
Liked this one better than the first edition. Actually got a sweat working out for just ten minutes on some of these.

26. Jul 2017
Great books for little ones
Love this series for my little guys. They love the pictures and the subject matter. We are able to talk about many different things through these books.

29. Jun 2016
Bodyshred
I bought this after having my second baby to start getting back in shape (I am normally a Crossfitter but needed something for the living room for now). I had used a couple of Jillian's older videos for the first two weeks after I began working out again and found the formula of 2 minutes strength, 2 minutes cardio, and 1 minute of abs was fun and kept things moving so I was looking for more of these workouts when I found Bodyshred.
I am just doing the workouts in order and not following the program. I have liked them so far and will say there are challenging portions, mostly the push-up sections for me. I often up the tempo on the cardio sections as I don't normally feel it's hard enough.
Good instruction on most of the moves but there are a couple I have to stand back and watch before getting them right. Warm up is annoying as it is the same every time.
Overall, these are nicely done. I would recommend having various sizes of hand weights as they do in the video.