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Rezensionen (4)
23. Mär 2025
flashcards- who needs them?
Great for studying, recognizing patterns and learning the language.
27. Jul 2021
The Secret is out!
Qi gong exercises as well as the correct breathing that is required for optimal health benefit. Pictures take the guesswork out of what the author is trying to convey with the correct posture. This is essential when trying to learn Gi Gong, especially from a book. I understand this book was kept secret in the Yang family, another great reason to buy it!
15. Jan 2020
A good workout
good for beginners and intermediates. Great introduction to the 8 form. This is a good workout and not as easy as it looks.