Info
Alle Bewertungen (601)
- bucth12345 (11750)- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufFantastic buyer, best around . FAST PAY.. A+++++
- parts-traders (86111)- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufSmooth Transaction. Thanks from Parts-Traders
- *****- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufGood buyer, prompt payment, valued customer, highly recommended.
- tractorpartsaccessoriesllc (31613)- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufGreat communication. A pleasure to do business with.
- platoboogie (1246)- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufGroovy
- eugkvitn_0 (200)- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufBest buyer!!! Quick transaction! Recommend 100%.
Rezensionen (2)
04. Dez 2015
German muscle physiology at it's best
For the most part (as is the norm in "cutting edge, out of the box" programs) Sisco and Little simply profit by popularizing intellectual work done by researchers... in this case work done by German researchers back in the
1950's. There are several "gurus" across the country doing the same thing, but most act as if they developed
the programs on their own. (at least Little admits the program is based on published work of German scientists)
Where the book falls way short - again in what seems to be the "norm" - is the section on diet and supplementation.
They are woefully out of their depths in these areas, make broad, sweeping statements that are scientifically invalid and may lead readers who don't know any better into skipping dietary alterations that would increase growth, decrease recovery time or both. While I agree with their general commentary (that most supplements are over priced, over hyped, under deliver and are a waste of money) there ARE supplements that absolutely will increase recovery and growth in a given amount of time... the funny thing is, the ones that really work are inexpensive and generally not promoted as bodybuilding supplements.
I bought a used copy of the book for less than $5.00, for me well worth it just to have a record of the gains in strength and mass achieved in their independent studies (which I personally use as results of a control group
vs. the shifts achieved when specific scientifically validated supplements are added into the mix). While the
workout routine is sound and surprisingly effective compared to conventional training, I'd strongly suggest looking elsewhere for nutritional recommendations to follow while incorporating the heavy workouts outlined in this book.
18. Dez 2018
Good on Hx of dangerous diet drugs but Pool fails to consider...
Mentions deadly chemicals "healthcare professionals" have used for the last 100 years or so - usually for the loss of only 5-10 lbs more than achieved without them.. from thyroid extracts to digitalis to 2,4DNP - and more recently fenfluramine and sibutramine.
Where the author really misses the mark as an investigational journalist - is that he seems to think the work and conclusions from Rudy Leibel and Jules Hirsch at Rockefeller came from on high. My tentative conclusion is that the design of their loss interventions were fatally flawed, leaving out a most crucial component that MUST be considered if one is expected to remain at a lower weight - as such their claims of the body fighting to regain any weight lost were basically garbage in, garbage out.