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26. Dez 2019
SO helpful in changing how you think about YOUR Diabetes.
I am finding this book to be the MOST helpful I've read on Diabetes. I've tried to read several books & didn't feel like they were really helping me to get real with the fact I have diabetes & how to approach it practically/realistically. I'm in chapter 5 and have already seen shifts in my thinking towards what to eat, how much to eat, how to have real dessert, helpful resource websites & other things. Diabetes & a changed lifestyle was so confusing before. I feel I've found the book I've been seeking for. Totally thankful I found this book!! I would highly recommend this book to anyone with Diabetes or Pre-Diabetes. Hey, if you are Pre-Diabetes like I was for years . . . LISTEN TO YOUR DOCTORS - STOP BEING IN DENIAL!! You can't turn the clock back once you have full blown Diabetes. Its in YOUR hands.