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Rezensionen (3)
29. Jul 2020
Calls virtually all food BAD
I was intrigued by this book and also the results I saw with my sister, but as I read it, I was very disappointed. Most food groups are considered BAD, leaving you to eat meat and non-starchy vegetables (with the occasional starchy vegetable). My mom tried this diet out and she ended up in the hospital for a few weeks from starvation. Obviously she had other problems, and I wouldn't blame the book, but it just does not take a balanced approach. (On the flip side, my sister lost 100 lbs using this diet and has managed to keep it off for over a year. But I still wouldn't recommend it.)
08. Jun 2017
Doesn't work consistently, but i like the idea and capacity.
29. Jul 2020
Fantastic Book, Easy Read
13 von 20 finden das hilfreich Fantastic book. It's a quick but emotional read. Well written and engaging. Very thought provoking. It is non-partisan. Gives parents tools to help their teenage daughters navigate through life. Read it! You'll be grateful you did!