Getting Stronger is simply the best and most complete popular book on weight training. It is actually 3 books in one: Strength Training, General Conditioning and Bo dybuilding, plus over 350 exercises for free weights, Nautil us and other machines. '
Product Identifiers
PublisherRandom House USA INC International Concepts
ISBN-139780679732693
eBay Product ID (ePID)91759814
Product Key Features
Book TitleGetting Stronger: Weight Training for Men and Women