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The Complete Book of Natural Pain Relief: Safe and Effective Self-help for Common Ailments by Richard Thomas (Paperback, 1998)

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Title: The Complete Book of Natural Pain Relief: Safe and Effective Sel Item Condition: used item in a good condition. Will be clean, not soiled or stained. Binding: Paperback Language: english. Book Details.

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More and more people are starting to look for gentler, more natural approaches to health care. This manual seeks to address this need, providing a comprehensive and authoritative guide to the many forms of natural pain relief available. It discusses quick and easy ways to ease pain the natural way, from massage and aromatherapy to yoga and meditation, and looks at alternative therapies to bring relief from common ailments. Recipes and dosages are provided, and there is guidance on when results should be expected and when to give up and try a different therapy. There are self-help remedies for mental and emotional pain as well as physical ailments, and warnings as to when the patient should seek medical attention.