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Cognitive Behavioural Therapy Workbook for Dummies by Rob Willson, Rhena Branch (Paperback, 2007)
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Author : Branch, Rhena. Cognitive Behavioural Therapy Workbook For Dummies. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Item may but the dust cover may be missing.
- Sofort-KaufenArbeitsbuch zur kognitiven Verhaltenstherapie für Dummies - Ast, Rhena
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Über dieses Produkt
Product Information
CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step how to put the lessons of their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change - whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life - and regain control over your life. Rhena Branch and Rob Willson are CBT therapists at the Priory Clinic in London, and the authors of Cognitive Behavioural Therapy For Dummies.Product Identifiers
PublisherJohn Wiley & Sons AND Sons LTD
ISBN-139780470517017
eBay Product ID (ePID)86675846
Product Key Features
Number of Pages322 Pages
Publication NameCognitive Behavioural Therapy Workbook for Dummies
LanguageEnglish
Publication Year2007
TypeTextbook
Subject AreaPersonality Psychology
AuthorRob Willson, Rhena Branch
FormatPaperback
Dimensions
Item Height274 mm
Item Weight795 g
Item Width213 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorRhena Branch, Rob Willson
TopicAstrology, Popular Psychology
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Bewertungen und Rezensionen
Relevanteste Rezensionen
- 25. Nov. 2020
Mental Health & Wellbeing 📙
If your struggling in life with depression or anxiety this book is well worth buying. It's full of helpful advice on coping and teaches mindfulness.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 23. Jun. 2018
Great if you want worksheets
A load of worksheetsBestätigter Kauf: JaArtikelzustand: Gebraucht
- 23. Jun. 2016
Easy reading and helpful .
This book is very very helpful !! I would recommend it to anyone who is having anxiety problems . The exercise's have been a great help .Bestätigter Kauf: JaArtikelzustand: Gebraucht
