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Product Identifiers
PublisherInner Traditions International, The Limited
ISBN-101594772894
ISBN-139781594772894
eBay Product ID (ePID)71136892
Product Key Features
Edition4
Book TitleSecret Power of Tantrik Breathing : Techniques for Attaining Health, Harmony, and Liberation
Number of Pages152 Pages
LanguageEnglish
Publication Year2009
TopicMindfulness & Meditation, Hindu, General, Sacred Sexuality, Yoga
GenreReligion, Body, Mind & Spirit, Philosophy, Health & Fitness
AuthorSwami Sivapriyananda
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight7.1 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2009-006515
Dewey Edition22
ReviewsAppropriate cautions are included regarding certain aspects that should not be attempted without a knowledgeable guide or teacher. . . . appropriate as an excellent reference for the more advanced practitioner.
Dewey Decimal613/.192
Table Of ContentONE An Introduction to Tantrik Breathing Pranayama Practicing Pranayama The Knowledge of the Rise of the Vital Breath (Svarodaya Shastra) Determining the Open Nostril Shiva Svarodaya Shastra The Subtle Body Mental Cleansing of the Nadis TWO Svarodaya Shastra The Basic Rules for the Movementof the Vital Breath Blocking the Vital Breath in One Nostril The Five Elements of the Vital Breath Determining the Length of the Breath to Identify the Element Determining the Breath Element by Observation Experiencing the Reality of the Breath Elements Astrology and Svara THREE Svarodaya Shastra and Human Destiny Svarodaya and Sexual Relationships Gaining Power over Another Person A Potent Method for a Good Man to Attract a Woman The Effects of Svarodaya on Unborn Children Predetermining the Sex and Character of an Unborn Child To Overcome Infertility General Applications of Svarodaya to Influence Outcomes Influencing a Difficult Person Influencing a Person from a Distance Influencing the Course of the Day Changes in the Natural Rhythm of the Vital Breath and Their Effects upon Health and Fortune General Rules Regarding Svarodaya and Good Health Prolonging Good Health Prolonging Youth with the Viparita Karni Mudra Specific Applications of Svarodaya for Good Health Reducing the Outflow of Vital Breath Predicting Death Visualizing the Shadow Person Divination Attaining Liberation from the Cycle of Rebirth Basic Pranayama Uddiyana Bandha Purifying the Subtle Channels FOUR Tantrik and Yogic Practices for Liberation Consciousness Soham Sadhana Practicing Awareness of the Soham Sound Color Meditation (Varna Dhyana) Color Meditation Meditation on the Five Elements Element Meditation Accompanying Meditation with a Mantra Magical Powers NOTES BIBLIOGRAPHY INDEX
SynopsisExplores the secrets and benefits of alternate nostril breathing practices - Includes breathing techniques to help overcome infertility, bad luck, and illnesses - Explains the interactions of the vital energy of breath with the chakras and energy channels ( nadis ) There is an intimate relationship between breathing and our emotional states. When we are nervous or excited, our breath rate increases. Conversely, if we alter our rate of breathing, we can alter our emotional state. The ancient civilization of India developed methods for changing the emotions and states of consciousness through yogic meditation and pranayama (breath control). Secret Power of Tantrik Breathing teaches the advanced pranayama system of svaraodaya , which is based on the fact that we normally breathe freely through only one nostril at a time. In a healthy person, breathing changes roughly every one and a half hours from one nostril to the other, with each nostril imparting different qualities to one's mental and physical state. The left nostril is cool, soothing, passive, and feminine in nature; the right is warm, energizing, active, and masculine. When the breath remains in one nostril for longer than normal, mental and physical illness can result. The goal of svaraodaya is to harmonize the breath from each nostril with the life task needing to be accomplished. This book explains how to practice this breath control and how the vital energy of breath interacts with the chakras and energy channels ( nadis ) to create overall balance and harmony. It also includes svaraodaya breathing techniques to help overcome illnesses, infertility, and bad luck; make predictions; and attain liberation from the cycle of rebirth., Explores the secrets and benefits of alternate nostril breathing practices * Includes breathing techniques to help overcome infertility, bad luck, and illnesses * Explains the interactions of the vital energy of breath with the chakras and energy channels ( nadis ) There is an intimate relationship between breathing and our emotional states. When we are nervous or excited, our breath rate increases. Conversely, if we alter our rate of breathing, we can alter our emotional state. The ancient civilization of India developed methods for changing the emotions and states of consciousness through yogic meditation and pranayama (breath control). Secret Power of Tantrik Breathing teaches the advanced pranayama system of svaraodaya , which is based on the fact that we normally breathe freely through only one nostril at a time. In a healthy person, breathing changes roughly every one and a half hours from one nostril to the other, with each nostril imparting different qualities to one's mental and physical state. The left nostril is cool, soothing, passive, and feminine in nature; the right is warm, energizing, active, and masculine. When the breath remains in one nostril for longer than normal, mental and physical illness can result. The goal of svaraodaya is to harmonize the breath from each nostril with the life task needing to be accomplished. This book explains how to practice this breath control and how the vital energy of breath interacts with the chakras and energy channels ( nadis ) to create overall balance and harmony. It also includes svaraodaya breathing techniques to help overcome illnesses, infertility, and bad luck; make predictions; and attain liberation from the cycle of rebirth.
LC Classification NumberRA781.7.S63 2009
