MOMENTAN AUSVERKAUFT
Über dieses Produkt
Product Identifiers
PublisherCharisma Media
ISBN-101599791676
ISBN-139781599791678
eBay Product ID (ePID)60657975
Product Key Features
Book TitleFabulous at 50 : Redefining Midlife: Body, Mind and Spirit
Number of Pages224 Pages
LanguageEnglish
Publication Year2007
TopicAlternative & Complementary Medicine, Aging, Life Stages / Mid-Life
GenreFamily & Relationships, Self-Help, Medical
AuthorJanet Maccaro
FormatHardcover
Dimensions
Item Height0.6 in
Item Weight16 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2007-015293
Dewey Edition22
Dewey Decimal613/.0434
SynopsisTurn Back the Clock on Aging! How can you turn back the clock and make fifty feel like thirty in every respect? It ispossible. You can make your fifties--and beyond--the best years of your life. You can be fifty and fabulous. Janet Maccaro, PhD, CNC, tells you how as she redefines midlife and instructs you on: *Proper nutrition for attaining vibrant health as you age *Steps for enhanced physical, emotional, and spiritual wellness *Tips for zapping the top eight age accelerators *Stress, sleep, exercise, and more! Dr. Janet will help you manage every aspect of your midlife experience--dietary and health concerns, spiritual growth and maturity issues, anxiety and depression, the need to care for aging parents, and more. Each chapter also provides a protocol (a plan or method of action) to help you discover, manage, and redefine the aging process--body, mind, and spirit. You can be fifty and fabulous today!, Turn Back the Clock on Aging How can you turn back the clock and make fifty feel like thirty in every respect? It ispossible. You can make your fifties--and beyond--the best years of your life. You can be fifty and fabulous. Janet Maccaro, PhD, CNC, tells you how as she redefines midlife and instructs you on: -Proper nutrition for attaining vibrant health as you age -Steps for enhanced physical, emotional, and spiritual wellness -Tips for zapping the top eight age accelerators -Stress, sleep, exercise, and more Dr. Janet will help you manage every aspect of your midlife experience--dietary and health concerns, spiritual growth and maturity issues, anxiety and depression, the need to care for aging parents, and more. Each chapter also provides a protocol (a plan or method of action) to help you discover, manage, and redefine the aging process--body, mind, and spirit. You can be fifty and fabulous today, Join Maccaro on the journey to redefine midlife and the aging process as she combines personal anecdotes with extensive knowledge on such topics as weight gain, exhaustion, menopause, and more, in this fact-filled, inspirational book., Janet Maccaro has just stepped over the fiftyyear mark. Join her on the journey to redefine midlife as she combines personal anecdotes with extensive knowledge on such topics as how to battle weight gain, cope with exhaustion, be refreshed through sleep and aromatherapy, maintain beautiful skin, face menopausal challenges, and preserve eyesight, digestive health, and bone strength, and much more. In this fact-filled, inspirational book, Maccaro helps readers learn how to face the aging process with grace and exuberance.
LC Classification NumberRA777.5.M325 2007
