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Double Pump - Total Body Workout (DVD, 2005)

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Product Information

Shpresa Perlleshi is Editor-in-Chief of Fit Body Magazine, a well-known and respected personal trainer, and a women's fitness expert. She leads this powerful and effective "Double Pump" workout, which uses oscillatory isometrics and a pulsing technique to sculpt and tighten every muscle in the body. This complete workout will give you the figure you always wanted, using six essential segments: "Warm-Up" to get the heart rate up, "Arms," "Buns & Thighs," "Floor Work," "More Abs" to focus on the back and stomach, and "Stretch" to cool down. The DOUBLE PUMP - TOTAL BODY program features thorough and easy-to-follow exercises that get results quickly, leaving viewers energized and inspired.

Product Identifiers

UPC0071083575662
eBay Product ID (ePID)48515299

Product Key Features

RatingNR
Movie/TV TitleDouble Pump-Total Body Workout
FormatDVD
Release Year2005
GenreEducation/General Interest, Educational
Sub-GenrePhysical Fitness, Health/Diet

Additional Product Features

Number of Discs1
Country/Region of ManufactureUSA
Film CountryUSA
Release Date20050920

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