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Product Identifiers
PublisherNew Harbinger Publications
ISBN-101684034892
ISBN-139781684034895
eBay Product ID (ePID)4038398748
Product Key Features
Book TitleEarth Prescription : Discover the Healing Power of Nature with Grounding Practices for Every Season
Number of Pages232 Pages
LanguageEnglish
TopicHolism, Gaia & Earth Energies, Healing, Seasons
Publication Year2020
GenreNature, Body, Mind & Spirit, Health & Fitness
AuthorLaura Koniver
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight12 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2021-279749
Dewey Edition23
Reviews"In The Earth Prescription , Laura Koniver inspires the reader about the importance of optimizing our connection to the Earth's electromagnetic field while living our current, fast-paced indoor lives. Her wholehearted passion, clinical experience, and personal approach makes this concept easy to understand, enjoyable to engage, and will inspire anyone to make small shifts that can encourage grounding, healing, and balance." --Ann Marie Chiasson, MD , associate professor of clinical medicine at the Andrew Weil Center for Integrative Medicine at the University of Arizona, and author of Energy Healing, "I first learned from Clint Ober's Earthing , that as bioelectrical beings we should be connected to the earth's electromagnetic field for proper cell function. Now that most of us wear rubber-soled shoes and live, work, and sleep off the ground, we have lost sight of that beneficial connection. The Earth Prescription provides quick, often fun, seasonal activities to connect to the earth's healing energy every day. Hint: you don't have to take off your shoes; there are additional science-based ways to ground, both outside and indoors! Thank you, Laura Koniver, for giving me the how-tos I'd been seeking!" --Cece Doucette, MTPW , technology safety educator and education services director for the international nonprofit, Wireless Education, " The Earth Prescription is a delightful book! Laura skillfully weaves the evidence-based health benefits of grounding into enjoyable, seasonal activities that inspire you to actually try them. The joy of a loving connection to Earth, nature, and other human beings is palpable through the pages. Furthering health, connection, creativity, and community, this book will leave you feeling nourished on all levels--much like the Earth itself." -- Tatiana Kassessinoff, PhD, ClHyp , founder and host of the podcast, London Heal, "This book is touching in its balance of deep, ancient wisdom and modern science. Laura Koniver brilliantly offers practical, tangible ways to bring the power of conductive medicine into your life to help create flow in your body, mind, and spirit. The Earth Prescription is a testament to the power of being connected." --Christy Garner, DC , chiropractor, epigenetic specialist, and developer of the Beyond BFRB programs for helping individuals move with body-focused repetitive behaviors, "Laura Koniver's grounding concept was life-changing for me and my family. My first attempt at gearing up to sleep while grounded every night was a fail--I was too busy. In hindsight, I was too busy dying. I have yet to figure out why we integrate new ideas for improving our health when we're receptive, instead of when an idea presents itself. I hope today is the day you're ready to thrive instead of merely survive, forever grounded in Laura lore." --MaryJane Butters , Idaho organic farmer, plein air B and B manager, author of seven books, and creative force behind MaryJanesFarm magazine, " The Earth Prescription is a game changer. It is precisely the medicine our planet and our bodies, minds, and spirits are longing for at this time in history." --Christiane Northrup, MD , New York Times bestselling author of Goddesses Never Age ; The Wisdom of Menopause ; and Women's Bodies, Women's Wisdom, "At last, a clearly written explanation of 'Earthing' and its benefits. Chock-full of simple, easy-to-understand, inexpensive methods for successful grounding, Laura Koniver has nailed it with this well-researched publication." --Emil DeToffol, DDS , founder of Less EMF Inc., and retired dentist with a background in engineering chemistry who has studied the impact and remedies for electromagnetic exposure for over twenty years, "Laura Koniver has done a great service to humanity by sharing this beautiful, scientifically referenced, and immensely practical guide on how to reconnect physically, emotionally, mentally, and spiritually with our home planet--Mother Earth. Its relevance is immediate and obvious. Its value-- regenerative! Allow the 'conductive medicine' of The Earth Prescription to become your and your family's pathway into an exciting, living, and viscerally experienced relationship with the miracle of the planetary presence, and all its healing and life-affirming properties." --Richard Henry Whitehurst , DipCH, DipAH, CMAHA, HMCT , psychotherapist, Earth poet, author, international speaker, and founder/director of The Overview Institute of Australia and The Planetary Human Initiative
TitleLeadingThe
Afterword byKroschel, Stephen
Dewey Decimal615.535
SynopsisGet in touch with the earth This hands-on guide will help you deepen your innate bond with nature and feel more centered, focused, creative, and vibrantly alive. A life lived indoors is not a life lived. And yet many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies--and the planet--than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses, but we tell ourselves we don't have time, or we can't seem to make the time. In The Earth Prescription , holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-- grounding , or directly touching the earth to heal your body and rejuvenate your sense of total well-being. Think about how good it feels to get outside and walk along the grass. This simple activity connects you to the earth, allowing you to reap its restorative powers--which include reducing depression, lowering blood pressure, curbing stress, and increasing happiness. With this practical and uplifting guide, you'll learn how to incorporate the practice of grounding anytime, anywhere, and find tips for including kids or your favorite pooch. Also included is an "earth journal" to log your experiences and positive results, as well as a troubleshooting guide to help ensure that you stay grounded in every season--despite the weather This book will give you everything you need to enjoy the healing energy of nature--you simply have to get outside and get grounded., Do you spend most of your time inside? Do you depend on devices to feel connected? Do you feel too busy to take a five-minute walk in the fresh air to calm your mind and awaken your senses? You're not alone. Many of us spend far too much time indoors, trapped in our own heads, surrounded by screens, and disconnected from our bodies and the rejuvenating elements of nature. So, how can you get back to the earth, restore balance, and replenish your soul? Includes grounding activities for every season, In The Earth Prescription, holistic physician Laura Koniver offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or the practice of directly touching the earth. This simple activity allows you to reap the restorative powers of the planet to curb stress, lower blood pressure, ease depression, and increase happiness. With this practical, inspiring guide, you'll learn how to ground yourself anytime, anywhere-so you can start feeling more centered, focused, and vibrant. Book jacket., Get in touch with the earth! This hands-on guide will help you deepen your innate bond with nature and feel more centered, focused, creative, and vibrantly alive. A life lived indoors is not a life lived. And yet many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies--and the planet--than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses, but we tell ourselves we don't have time, or we can't seem to make the time. In The Earth Prescription , holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-- grounding , or directly touching the earth to heal your body and rejuvenate your sense of total well-being. Think about how good it feels to get outside and walk along the grass. This simple activity connects you to the earth, allowing you to reap its restorative powers--which include reducing depression, lowering blood pressure, curbing stress, and increasing happiness. With this practical and uplifting guide, you'll learn how to incorporate the practice of grounding anytime, anywhere, and find tips for including kids or your favorite pooch. Also included is an "earth journal" to log your experiences and positive results, as well as a troubleshooting guide to help ensure that you stay grounded in every season--despite the weather! This book will give you everything you need to enjoy the healing energy of nature--you simply have to get outside and get grounded., Grounding, or directly touching the earth, is a way of intentionally connecting with nature to heal and energize one's whole being. From one of the world's leading experts on this radically effective and healing modality, comes The Earth Prescription --a fun, hands-on guide to help readers deepen their innate bond with nature and feel more centered, focused, creative, and vibrantly alive.
LC Classification NumberRZ440.K65 2020
