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Product Information
Created by Dr. Howard S. Sichel, POWER PILATES provides an individualized, mat-based exercise regimen that incorporates slow, steady movements designed to strengthen, tone, and increase flexibility. This program provides a workout for beginners, with special attention paid to teaching the basic movements.Product Identifiers
UPC0647715400123
eBay Product ID (ePID)30497965
Product Key Features
RatingNR
Movie/TV TitlePower Pilates: Connect to Your Body's Core-Beginner Workout
FormatDVD
Release Year2004
GenreSports/Recreation, Sports
Sub-GenrePhysical Fitness
Additional Product Features
Number of Discs1
Country/Region of ManufactureUSA
Release Date20040330
Film CountryUSA
