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Product Identifiers
PublisherHighPoint Media, LLC
ISBN-100972018417
ISBN-139780972018418
eBay Product ID (ePID)30205561
Product Key Features
Number of Pages405 Pages
LanguageEnglish
Publication NameEating for Life : Your Guide to Great Health, Fat Loss and Increased Energy!
SubjectNutrition, Diet & Nutrition / Diets
Publication Year2003
TypeTextbook
AuthorBill Phillips
Subject AreaHealth & Fitness, Medical
SeriesBody for Life Ser.
FormatHardcover
Dimensions
Item Height1.3 in
Item Weight51.5 Oz
Item Length10 in
Item Width7.9 in
Additional Product Features
Intended AudienceTrade
LCCN2004-298308
Dewey Edition22
IllustratedYes
Dewey Decimal613.2
SynopsisDid you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, "Yes!" He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A "sure thing" in a world of much uncertainty.Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. "Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!" he insists. "Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it."Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. "This is whatworks in the long run," he explains.Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness.Bill's approach, which he calls the "Eating for Lifestyle," has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy.Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life.
LC Classification NumberRA784.P498 2003
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 30. Jun. 2020
Looking forward to the change
My husband and I adopted this life style in 2007 with great success. Unfortunately, 1 recession and 3 kids later completely disrupted our mindset. Looking forward to starting this again. Bill Phillips is awesome!!!!Bestätigter Kauf: JaArtikelzustand: Neu
- 18. Aug. 2024
"What to eat and what not to eat", this is the answer!
Bill Phillips is full of great, practical advice. He lives the life he wants us all to live and knows we would all be healthier. So needed in today's so confusing "what to eat and what not to eat" world.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 20. Jun. 2023
Great books!,
Love the price I got for all these books from body for life! Best books & best prices ever!,Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 14. Mai. 2024
Great info and recipes in the book! Highly recommend.
Great info and recipes in the book! Highly recommend.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 06. Jul. 2021
Good guide for healthy eating
Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 14. Jan. 2019
Lovin Life
We all should eat like this from exciting colorful selections!!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 07. Jun. 2016
Eating for Life by Bill Phillips
All fatsos should read this book.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 18. Mär. 2017
Good job
Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 23. Feb. 2020
Better than expected
Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 13. Jan. 2017
Recommend this book that was recommended
Awesome, book great, easy to followBestätigter Kauf: JaArtikelzustand: Gebraucht
