Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman, Eva Speakman (Paperback, 2019)

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Title: Speakmans Key to Anxiety Item Condition: used item in a good condition. Author: Mik Speakman ISBN 10: 1841883212. Binding: Paperback Language: english. Will be clean, not soiled or stained.

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Product Information

The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.

Product Identifiers

PublisherOrion Publishing Group
ISBN-139781841883212
eBay Product ID (ePID)28046557496

Product Key Features

Publication Year2019
TopicCoping with Illness, Opinion of the People
Book TitleConquering Anxiety: Stop Worrying, Beat Stress and Feel Happy Again
Number of Pages256 Pages
LanguageEnglish
AuthorNik Speakman, Eva Speakman
FormatPaperback

Dimensions

Item Height232 mm
Item Weight320 g
Item Width152 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorEva Speakman, Nik Speakman

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Bewertungen und Rezensionen

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21 Produktbewertungen
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Would recommend

Good value

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Relevanteste Rezensionen

  • Great escape

    This book has simple and easy technics to help you into a better place

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Conquering Anxiety

    Brilliant Book l originally bought this for my son but between us we have read this together, it's full of help useful help, and and has given myself and my son the confidence to actually do as the title of the book points out, to actually tackle and conquer the real Anxiety within l thoroughly recommend this book .

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Don’t hesitate! Buy it!

    Absolutely brilliant, the book covers lots of different topics and case studies that I can relate to and I believe it has helped me!

    Bestätigter Kauf: JaArtikelzustand: Neu

  • A good easy read , what you need when feeling anxious

    Bought the book a week ago , a easy read , helpful book .

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Incredible

    One of the most phenomenal books ever written. This goes beyond helping you with your anxiety! I’m recommending it to everyone. This is so incredible. Buy it. It helps!

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Great book

    This book is great and helpful if you have got for anxiety and I get it now and again and good value

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Conquering aniexty

    I have brought it for my friend, for her birthday . As she struggling with anxiety a lot ,saw them on this morning , very interesting 🧐

    Bestätigter Kauf: JaArtikelzustand: Neu

  • A good read

    This is a good book for anxiety

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Key to Anxiety

    Great price, Good reading

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Life changing

    Such a simple book to read but totally changed my thought patterns and life!

    Bestätigter Kauf: JaArtikelzustand: Gebraucht