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Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life by Sivananda Yoga Vedanta Centre (Hardcover, 2018)
The Nile UK Shop (47055)
99,3% positive Bewertungen
Preis:
£21,64
(inkl. MwSt.)
Ca.EUR 25,69
+ £10,70 Versand
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Artikelzustand:
Make 2022 the year of wellness and healing yourself! Practical Ayurveda. With dynamic graphics and a focus on real-world application, this guide to the Ayurvedic practices that bring about renewed energy, relief from stress and improved sleep draws on wisdom from across the Sivananda organisation to bring about an Ayurveda for the 21st century.
- Sofort-KaufenPraktischer Ayurveda: Finde heraus, wer du bist und was du brauchst, um Balance zu Y zu bringen
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Über dieses Produkt
Product Information
Find out who you are and how to bring balance to your life Are you looking for renewed energy, relief from stress, improved sleep, and much more? It's time to start your Ayurveda wellness journey. Practised in India for millennia, Ayurveda means life-knowledge - it reveals the path to ultimate wellbeing by identifying your individual characteristics and patterns of health, and showing you how to bring balance to your life. Find out Ayurvedic body type (prakriti) through a simple self-assessment questionnaire, and learn how to adjust your diet to suit your body type using recipes and ingredient lists, stretch and energize your body through yoga, and focus and relax your mind with meditation and positive thinking exercises. You can also look up home therapies and remedies for a variety of common ailments. Whether you're adopting this ancient lifestyle practice yourself, through your yoga practice, or as an alternative therapy, use Practical Ayurveda to apply its wisdom to your modern lifestyle.Product Identifiers
PublisherDorling Kindersley Ltd
ISBN-139780241302125
eBay Product ID (ePID)28046516249
Product Key Features
Book TitlePractical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life
AuthorSivananda Yoga Vedanta Centre
FormatHardcover
LanguageEnglish
TopicHealth, Mental Exercise, Low-Carb Cooking
Publication Year2018
Number of Pages224 Pages
Dimensions
Item Height240mm
Item Width201mm
Item Weight925g
Additional Product Features
Title_AuthorSivananda Yoga Vedanta Centre
Country/Region of ManufactureUnited Kingdom
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Bewertungen und Rezensionen
Relevanteste Rezensionen
- 28. Mai. 2020
Perfect for beginners
Very informative book with lots of illustrations and clear layout. Auryveda is a very complex subject to learn and this is a good book for beginners to get intoBestätigter Kauf: JaArtikelzustand: Neu
- 19. Okt. 2019
If you are intrigued how Ayurveda works, this book will satisfy the curious and satiate the thirsty.
Becoming a classic already. Easy read and a wealth of knowledge.Bestätigter Kauf: JaArtikelzustand: Neu
- 10. Feb. 2023
Excellent
This book has everything you need to know and understand about Ayurveda medicine especially for beginnersBestätigter Kauf: JaArtikelzustand: Neu
- 13. Jul. 2022
Fab book
Fab book, interesting conceptBestätigter Kauf: JaArtikelzustand: Gebraucht
- 13. Mai. 2020
Just what I was looking for :-)
Fantastic pictures. Great direction. Ace :)-Bestätigter Kauf: JaArtikelzustand: Neu
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