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Product Identifiers
PublisherBaker Books
ISBN-100801094461
ISBN-139780801094460
eBay Product ID (ePID)27038735193
Product Key Features
Book TitleDon't Overthink It : Make Easier Decisions, Stop Second-Guessing, and Bring more Joy to Your Life
Number of Pages224 Pages
LanguageEnglish
TopicPersonal Growth / Happiness, Christian Life / Personal Growth, General, Christian Life / Women's Issues
Publication Year2020
GenreReligion, Self-Help, Psychology
AuthorAnne Bogel
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight9.3 Oz
Item Length8.4 in
Item Width5.4 in
Additional Product Features
Intended AudienceTrade
LCCN2019-033787
Dewey Edition23
Dewey Decimal153.83
SynopsisWe've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?Anne Bogel's answer is no . Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It , you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small-- Should I buy these flowers? --and large-- What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life., Popular blogger offers readers strategies to avoid negative thought patterns, streamline decisions they're often prone to overthink, and proactively bring more peace, joy, and love into their lives., A Wall Street Journal bestseller ***We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?Anne Bogel's answer is no . Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It , you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small-- Should I buy these flowers? --and large-- What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life., WALL STREET JOURNAL BESTSELLERYou are not doomed to a life of overthinking. We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it feels like something we just can't escape. But is it?Anne Bogel's answer is no . Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It , she teaches you how to adopt a framework for making choices that uses an appropriate amount of energy build a solid foundation to set yourself up for success and avoid overwhelm understand the destructive effects of overthinking apply strategies for dealing with questions both small and large implement practices to stop unhealthy thought patternsWith this book, you can be free to focus on what really matters and stop overthinking.
LC Classification NumberBF441.B6255 2020
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 04. Nov. 2020
Perfect book for over thinkers
This book is perfect for the woman who overthinks and causes herself unnecessary anxiety and stressBestätigter Kauf: JaArtikelzustand: Neu
