The best
I started September 1, 2018 Qigong with Lee Holden
I had two hip surgeries on the same hip & for a year and a half pain every single day ! After doing qigong 3 weeks with Lee’s DVD’s I have zero hip pain ! Love, love, love his dvds ! Works everything ! Relieves stress, anxiety, great for balance, flexibility, joints ! Meditation ! I notice the difference ! I have been working out for 34 years And now I just do an hour on my top of the line recumbent bike and the put in a dvd by Lee Holden !
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